Description

Happiness, positivity and optimism are shoved in our faces, but that's not actually the way our brains are wired. We're built to constantly anticipate danger for our own survival. But, since we're no longer dodging lions and fighting off rival tribes, it's our boss or a parking ticket. 

Do you often hear a voice that tells you, you can't do something? Do you listen to something inside of you that says, you aren't good enough? Do you find yourself thinking the same thoughts over and over? That's your ego, and we've all got one. 

So, how can we overcome our inner pessimist if we don't even know why it's there? Unfortunately we can't, and our identity becomes completely wrapped up in the negativity. 

Our ego ends up running amok, and we inevitably create suffering for ourselves that is actually avoidable. But fear not, this workshop will help you build self-awareness and we'll do some major surgery on your ego. Because remember, thoughts are just words.

  • What is the ego? Why do we have one? 
  • Tools on how to overcome the voice in your head
  • Tips on how to not take things personally
  • How to stop ruminating 
  • Learn some self-love along the way, too

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Class Schedule

June 7 from 6pm-8pm

What you will learn
  • What is the ego? Why do we have one?
  • Tools on how to overcome the voice in your head
  • Tips on how to not take things personally
What you will get
  • Meet Dara Simkin, Mindset Coach and expert in personal development
  • Dara's eBook - Mindset Renovating: A practical guide to declutter your mind
  • Shift Happens session (30 minutes) for those clients and friends who make an appointment with her in July

What to bring
  • Your interest to learn!
  • Something to write with
What to wear

Casual


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Dara Simkin

Vendor sincce 2016

Dara Simkin considers herself to be a no frillsno fluff kind of coach. Her style is direct, practical and action-oriented, but she also loves laughter and connection. She is a certified Life Coach and accredited Behavioural Analyst, but prefers to be seen as someone who helps support the greater good. She believes self-development should be approachable & accessible and that personal growth is about openness, curiosity and creativity. She's grateful to be able to share her passion with others. She has studied self-development for more than a decade and utilizes different tools she’s picked up along the way to deliver creative ideas when working with her clients. 

Some other fun facts about Dara: She has sat a 10-day silent meditation retreat known as Vipassina, She spent three weeks in the Blue Mountains living on a beautiful Ashram, she mentors a young Asylum Seeker and is a published author. 

Dara works with clients who believe:

• I’m not good enough

•I want more than my current situation

• I put others before me to my own detriment

• I over work to the point of mental and physical exhaustion 

• I have no idea what I want to do with my life

• I get anxious and overwhelmed

• I avoid challenges for fear of failure or rejection

• I can’t look at myself in the mirror

• I’m lonely and don’t know how to break free 

To learn more about Dara, visit her web site www.darasimkin.com or email her at dara@darasimkin.com, she loves a chat! 

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Cancelation & Refund Policy

No refunds will be given once tickets are purchased. Transfers to another attendee are only permitted if notified within 24 hours of the event or class. Please email dara@darasimkin.com if you wish to transfer your ticket to another name. 

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Terms & Conditions

Term & Conditions:

No refunds will be given once tickets are purchased. Transfers to another attendee are only permitted if notified within 24 hours of the event or class. Please email dara@darasimkin.com if you wish to transfer your ticket to another name. 

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