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WTF is Tantra? A Guide to Mindfulness & Sexuality



Description

If you’re curious about Tantra, and want a super accessible introduction with like-minded folks, this workshop’s for you.

With a mix of theory and practice, this workshop’s about demystifying Tantra and discovering what happens when we bring mindfulness to sexuality.

We’ll find out what Tantra means and I’ll share about my own experience with Tantra—why I started and what I get out of it.

We’ll also do a simple (PG-rated!) touch meditation.

Experiencing touch in a way that feels phenomenal is about deep awareness of sensation, genuine desire, and communication. We’ll explore what this means, learn some approaches, and practice them.

If you ever get all in-your-head during intimacy, or want to increase your ability to experience (and give!) amazing pleasure, this is a beautiful, expansive practice. It’s also great for upping confidence, playfulness, and spontaneity. Ooh, and self-love. Mmmm.

And yes, the practice is totally PG-rated. And casual. Fun.

This workshop is appropriate for singles, couples, and people of all orientations and genders. You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and while it relates to sexuality, it involves non-sexual interaction.

About Caitlyn Cook

Caitlyn Cook is a Tantra-inspired facilitator, writer, and coach. Her mission is to help bring mindfulness to sexuality. Caitlyn offers workshops, private sessions, and resources to bring ease, confidence and spice into your connections with yourself and others. Sign up to her newsletter for free home-play practices and follow her on Instagram and Facebook.

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Class Schedule

What you will learn
  • Get an understanding of Tantra’s roots and modern Tantra
  • Experience what bringing mindfulness to intimacy feels like
  • Learn a super simple and powerful Tantra-inspired meditation you can do at home too
What you will get
  • Gain a better understanding of the principles of Tantra and learn how to increase your ability to experience (and give!) amazing pleasure.

What to bring
  • A sense of curiosity and possibility

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Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

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Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.

2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Joe

24 February 2017 • WTF is Tantra? A Guide to Mindfulness & Sexuality

Informative and very well planned. An excellent class. I would recommend the class. Caitlyn expresses herself very well. Thank you.