Healthy Eating Masterclass

What to Bring

  • Feel free to bring your favourite apron!

Healthy Eating Masterclass

About This Class

What You Will Learn

  • Learn the basics of real food eating
  • Make your own real food meal on the day choosing from a range of ingredients
  • Learn how to speed up your meal prep time

What You Get

  • Learn the basic of real food eating, plus make your own on the day!
  • Dinner valued at $20, including tea

Description

Take the complexity out of your weekly meals and save money by learning how to prepare your own real food.

No more fad diets- just real food!

Join Jennifer Ward qualified Naturopath & Health Coach as we go back to the basics of preparing and eating real food.

Whats included:

  • Learn the basics of real food eating
  • Learn how to include real foods into your weekly meals
  • Demonstration of a range of recipes and ideas you can make at home
  • Make your own real food meal on the day choosing from a range of ingredients
  • Learn how to speed up your meal prep time
  • Recipe sheet to take home
  • Dinner valued at $20 including tea

About Jennifer Ward:

Jennifer is a qualified Naturopath trained in herbal medicine, nutritional medicine, health education and lifestyle coaching located in Surry Hills. Jennifer has a special interest in treating digestive disorders, hormonal imbalances, thyroid conditions and mood & stress related issues. I offer a point of view that's different to what's generally available. I have a modern and fresh approach to health. I work with people of all walks to help them achieve their health goals. I also apply behavioural and coaching techniques to my practice so that good health becomes an ongoing part of my patient's lives. ​ My aim is to simplify health and remove barriers that may hinder people from achieving their best. I support each patient in finding their own version of health through education, understanding and experience. ​ I empower healthy change not enforce it.

See yourself here?
Book soon. Many people viewed this class.
Other Classes by Work-Shop