Get your friends together and join us for this realistic, effective & practical self-defence workshop, which will cover topics such as:
This Women's Self-Defence Course is suitable for girls & women aged 14 yrs and above, and of any fitness level.
Use the coupon code "GroupBooking" if you are booking for three or more people to get $25 off each ticket! Only valid before February 24th!
No previous experience necessary. All welcome!
Hear what other women have to say about our Women's Self-Defence Programs:
"This should be a must for every female. Often, we think that unpleasant encounters won’t happen to us, however, they can and do. Don’t get into a state of shock or powerlessness when these things happen. Be prepared by having the knowledge!" – Krissie Cao
"I really enjoyed it and would definitely recommend to all my female friends!" – Meg Clarke
"As a person with a martial arts background, I found it very informational and I feel more able to avoid bad situations & I have a plan it it came to it. Self-Defence education and training is a must for all the people you love." – Yahvinah Morris
"I learnt how to defend and not to automatically be afraid of someone larger. I think it’s great for women to be aware of what they can do and this program will achieve that for them." – Tina Okey
"I feel more empowered now!" – Jessica Quigley
"Excellent workshop – very helpful & practical. Excellent tutors." – Lauren Taylor
"The most important thing I learnt was that if I change my mindset, I have the power / possibility of changing the outcome. I found that practicing the techniques & talking through the stages made me feel more secure in my ability and less afraid." – Jemma Gullen
"It is really eye-opening and something everyone should know. The trainers are great and easy to understand." – Roxanne Betts