50714ebfc3021c5ed9ecba223eeb27ab01f4eecd
3

ONLINE ~ Jungle Body

Helen


Live via Zoom
Over 20 people have attended this class
Book Now (https://weteachme.com/l/exKpKKwr)

Description

A Dance fitness workout that combines easy-to-follow dance moves with fitness concepts, to improve your endurance & sculpt your body!

The Jungle Body® method is functional beat-driven training fusing Dance, Cardio, Boxing and Sculpting.

Each class will be set to a pumping playlist of Dancehall, Hiphop, Afro, RnB and more. Expect to leave dripping in sweat and buzzing with endorphins.

Open to all dance and fitness levels.

What to wear:
Supportive sports shoes or trainers are best for this class. Please bring a yoga mat for floor work, sweat towel and water bottle.

ONLINE CLASSES NOTE:

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

If you are joining online with another person please key at least 1.5 metres between you where possible.

All online classes or footage are the property of Dance Central and their faculty.

Enjoy the class!

+ More
What you will learn
  • An array of moves
What you will get
  • Great workout

What to bring
  • Water & Yoga mat
What to wear

Workout gear - Sneakers or Heels

Appropriate for

Everyone welcome


Logo

Dance Central Sydney

Vendor since 2014

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.

Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.

+ More

Refund & Cancellation Policy

Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund or transfer

+ More
Terms & Conditions

Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.

1.) LIABILITY WAIVER - (Incl) ONLINE CLASSES

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.

2.) PHOTO & VIDEO

I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).

3.) REFUNDS

Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

+ More

3 Reviews
5 stars
3
4 stars
0
3 stars
0
2 stars
0
1 star
0
Amy

13 May 2020 • ONLINE ~ Jungle Body

Such a fun upbeat class! Nice way to get the heart rate up without having to be a good dancer!

Dance Central Sydney

15/05/2020

Helen is gorgeous!! What a fun workout ;)

Holly

12 May 2020 • ONLINE ~ Jungle Body

Helen's class was fantastic. An hour of heart-pumping exercise and dancing set to great music. The moves were challenging but easy to follow and most importantly, a lot of fun. Love the relaxed but energetic vibe Helen sets for the class, it's all about enjoying yourself!

Dance Central Sydney

15/05/2020

wooohoo!! Yes we feel ya ;) Love Helens classes X

Natalie

11 May 2020 • ONLINE ~ Jungle Body

Dance Central's dedicated teacher Helen ran a body sculpting, online dance class which I took part in today. I really enjoyed the Jungle Body dance session with Helen, her song choice was on point, perfect to get the rhythm flowing and to keep the energy going, she was very direct in the choreography movements and continiously engaged with her students, on the other side of the Zoom web function, considering it was a virtual dance class I enjoyed her ability to engage her energy with the dancers, the combination of Afrofusion, Latin, RnB and boxing as well as a hint of Hip-Hop and some Aerobics included to her routine guarantees that I will be booking another class with Dance Central for a Jungle Body sculpting sweaty session and so keen to try their other classes to. Natalie caught a little Jungle Fever! Thank you so much Dance Central, as a busy working mum who never had the chance to do what I love most, I can finally say I can now! My second time dancing with Dance Central and loved every aspect! Very thankful towards Dance Central throughout a time of change like the Covid 19 Pandemic and anytime really! I love that I can improvise to the routines and not feel bad because I'm home and we are all having fun! Thanks Dance Central!

Dance Central Sydney

15/05/2020

Thanks Natalie - Love this feedback its amazing!! HUGS