
ONLINE ~ Jungle Body
Helen
A Dance fitness workout that combines easy-to-follow dance moves with fitness concepts, to improve your endurance & sculpt your body!
The Jungle Body® method is functional beat-driven training fusing Dance, Cardio, Boxing and Sculpting.
Each class will be set to a pumping playlist of Dancehall, Hiphop, Afro, RnB and more. Expect to leave dripping in sweat and buzzing with endorphins.
Open to all dance and fitness levels.
What to wear:
Supportive sports shoes or trainers are best for this class. Please bring a yoga mat for floor work, sweat towel and water bottle.
ONLINE CLASSES NOTE:
There is a risk of personal injury associated with dance and exercise.
Dance Central accepts no responsibility for injury caused during online classes or workshops.
It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.
You are responsible for ensuring that you have a suitable, non-slip floor space.
Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.
If you are joining online with another person please key at least 1.5 metres between you where possible.
All online classes or footage are the property of Dance Central and their faculty.
Enjoy the class!
- New workout steps
- Great workout
Gym clothes & sneakers
Everyone welcome
The heart of world dance in Sydney since 2002.
Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.
Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.
Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund or transfer
Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.
1.) LIABILITY WAIVER - (Incl) ONLINE CLASSES
There is a risk of personal injury associated with dance and exercise.
Dance Central accepts no responsibility for injury caused during online classes or workshops.
It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.
You are responsible for ensuring that you have a suitable, non-slip floor space.
Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.
2.) PHOTO & VIDEO
I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).
3.) REFUNDS
Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer.
4.) CANCELLATIONS
In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
09 January 2021 • ONLINE ~ Jungle Body
Great class - fun and got my heart rate up!
07 November 2020 • ONLINE ~ Jungle Body
Yin facilitated the session today and another instructor did one song - they both did a good job. It was my first time doing Jungle Body and I really enjoyed the simple and fun moves. There were a few minutes where the screen went blank but other than that everything was great.
25 October 2020 • ONLINE ~ Jungle Body
Great dance-based workout with fabulous music!