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House Dance originated in the late 70’s and early 80’s from underground clubs in Chicago and New York. This style emphasises the use footwork and body flow.

House dance consists of 3 main elements – footwork, jacking & lofting.

Jacking it’s a wavy body groove starting from the hips. It makes the body groove into a music rhythm and move the whole body.

Footwork it’s a combination of movements of legs with jumps and rolls. These movements have taken influences of different styles such as tap, salsa, breaking and of course afro dances.

Lofting is a slow and drawling part of house dance. It was born in the New York club The Loft and takes its name from here. Torques, waves and acrobatic tricks came from b-boying and capoeira.

What to wear
Street gear that you can move easily in, must wear street/runners or dance shoes, also be prepared to sweat.. so either wear layers or bring a change of clothes!

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What you will learn
  • Strength & Skillz
  • Music appreciation
What you will get
  • Great Experience

What to bring
  • Water & Towel
What to wear

Comfy thin sole runners

Appropriate for



Dance Central Sydney

Vendor since 2014

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.

Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.

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Refund & Cancellation Policy

Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.


There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.


I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).


Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 


In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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4 Reviews
5 stars
4 stars
3 stars
2 stars
1 star

10 August 2020 • IN STUDIO ~ House

I moved to Sydney in July 2019. With the implications that come with moving to a new city/country, immersing oneself to new groups/happening, plus the bushfires and COVID-19, I got a bit out of my routine and preferred physical maintenance. I jumped into a class at Dance Central and won't be turning back. The staff are friendly, welcoming, professional and create an environment conducive for everyone's needs whether it be to learn new dance moves, get a great workout in, or join in the communal benefits that dance brings. Thank you for the gift you provide us all, Dance Central!


28 July 2020 • IN STUDIO ~ House

Tried the House beginners class for my first time and it was so fun! it was such a comfortable environment!

Dance Central Sydney


So glad you enjoyed ;)

Thanks for the feedback!


13 July 2020 • IN STUDIO ~ House

It was my first time attending class here, but the instructor and fellow students there made me feel so welcome! Moves were broken down to many steps and there were heaps of practice time before the music plays. Def give it a go if you’re thinking about it! :)

Dance Central Sydney


Fab!! So happy you enjoyed the experience ;)

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