Maya D' Jour
from AU$120.00

ONLINE ~ Pilates

JuJu

Next Available: Sun, Mon, Tue, Wed, Thu, Fri, Sat
(Private Dates Available)
Live via Zoom
50 mins
Group Size: 10 - 100
Over 10 people have attended this class

Description

    Rise and shine with a Pilates Mat class hosted by Juju   

JuJu will guide you through Pilates exercises that will provide a solid foundation in your body for stability, flexibility, and mobility.

The full-body class runs for 50 mins and will strengthen your core, wake up your booty and leave you feeling rejuvenated.

See you on the mat x x x


ONLINE CLASS NOTES:

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

If you are joining online with another person please key at least 1.5 metres between you where possible.

All online classes or footage are the property of Dance Central and its faculty.

Enjoy the classes!


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What you will learn

  • Mat Pilates

What you will get

  • Strength, fitness and fun!

What to bring

  • Use a Yoga mat or comfortable surface
  • Use a block if you have one (not essential)
  • Have a water bottle handy!

What to wear

Comfortable clothing you can move, stretch and sweat in

Appropriate for

Everyone welcome


Dance Central Sydney

970 Reviews

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of Online & InStudio dance classes and workshops for adults and teenagers at our centrally located Sydney studios.

Styles include Hip Hop, Afro, Salsa, Bollywood, Reggaeton, Jamaican Dancehall, Belly Dance, Burlesque, Samba, Tahitian Dance, Contemporary, Theatre Jazz, Hulahoop and SO much more!

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5.0 (3 reviews)
Lisa
19 July 2021ONLINE ~ Pilates
Beautiful start to Sunday morning! Juju is a fantastic teacher and runs the class effortlessly. Fab core workout ~ LOVE
Dance Central Sydney 28 July 2021

Oh yeah! 

Virginia
11 July 2021ONLINE ~ Pilates
Loved this Pilates class for a Sunday morning. Juliet is a great teacher and provided options / modifications to assist me with my own injuries / condition.
Dance Central Sydney 14 July 2021

Fantastic! Yes we are loving the classes with Juju - Hope to see you Sunday ;)

Lauren
11 July 2021ONLINE ~ Pilates
JuJu is professional, knowledgeable and sweet! This is the perfect way to energise and get moving on a Sunday!
Dance Central Sydney 14 July 2021

Thanks for the feedback Lauren! Such a nice gentle workout x


Refund Policy

REFUNDS

In-studio Course: Once paid in full, all Dance Central Sydney Courses are final, non-refundable & non-transferable.

Online Classes: Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 


CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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Terms & Conditions


Terms & Conditions


Anyone partaking in any Dance Central classes, workshops and/or events must agree to the following three terms and conditions:

1.) LIABILITY WAIVER

There can be a risk of personal injury associated with dance and exercise. It is your responsibility to ensure that you are fit for the class. 

Dance Central accepts no responsibility for any injury incurred during classes, workshops and/or events.

2.) PERSONAL POSSESSIONS

You are responsible for ensuring that your personal possessions are safe and secure at all times.

Dance Central accepts no responsibility for the loss, theft or damage of any personal possessions. 

3.) PHOTO & VIDEO

You agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes, workshops and/or events. (for use within Dance Central Sydney marketing materials).

By participating, you agree to all three above conditions.



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