ONLINE ~ Pilates
Rise and shine with a Pilates Mat class hosted by Juju
JuJu will guide you through Pilates exercises that will provide a solid foundation in your body for stability, flexibility, and mobility.
The full-body class runs for 50 mins and will strengthen your core, wake up your booty and leave you feeling rejuvenated.
See you on the mat x x x
ONLINE CLASS NOTES:
There is a risk of personal injury associated with dance and exercise.
Dance Central accepts no responsibility for injury caused during online classes or workshops.
It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.
You are responsible for ensuring that you have suitable, non-slip floor space.
Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.
If you are joining online with another person please key at least 1.5 metres between you where possible.
All online classes or footage are the property of Dance Central and its faculty.
Enjoy the classes!
What you will learn
- Mat Pilates
What you will get
- Strength, fitness and fun!
What to bring
- Use a Yoga mat or comfortable surface
- Use a block if you have one (not essential)
- Have a water bottle handy!
What to wear
Comfortable clothing you can move, stretch and sweat in
Vendor since 2014
The heart of world dance in Sydney since 2002.
Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.
Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.
Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund, credit or transfer.
Refunds, credits and transfers will not be processed if cancellation occurs within 48 hours of the event commencing.
We do not offer refunds for missed classes.
For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund, credit or transfer.
There are no fees for refunds, credits or transfers.
Terms & Conditions
Terms & Conditions
Anyone partaking in any Dance Central classes, workshops and/or events must agree to the following three terms and conditions:
1.) LIABILITY WAIVER
There can be a risk of personal injury associated with dance and exercise. It is your responsibility to ensure that you are fit for the class.
Dance Central accepts no responsibility for any injury incurred during classes, workshops and/or events.
2.) PERSONAL POSSESSIONS
You are responsible for ensuring that your personal possessions are safe and secure at all times.
Dance Central accepts no responsibility for the loss, theft or damage of any personal possessions.
3.) PHOTO & VIDEO
I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes, workshops and/or events. (for use within Dance Central Sydney marketing materials).
By participating, you agree to all three above conditions.
Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer.
In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.