Online Class
Yin yoga picture Online Class
12

Yin Yoga

Yin Yoga for all levels - movement and meditation


Live via Zoom
Next Available: Tue, 26 May 10:00AM (BST) (1 more date)
1 hour
Over 50 people have attended this class
Book Now (http://weteachme.com/l/58i41Ccr)

Description

Yin yoga is a slow - moving grounded practise, where we hold each posture for 2-3 minutes. 

It is an extraordinary practise focusing on the mind and the body. The benefits from holding a posture for this long is that it targets not just the muscles but the connective tissues, fascia and ligaments. It also brings calmness to this fast - paced culture we live in. 

This class is for all levels. 

Sharing positivity and love, especially through these uncertain times. 

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What you will learn
  • How to practise meditation and how to stretch in each posture correctly.
What you will get
  • Ideas you can take away and apply to your own practise

What to bring
  • Bring a Yoga mat/exercise mat, blanket, jumper, a tea towel and a cushion. If you do not have a mat than find yourself a blanket or a towel for a comfortable surface when laying down.
What to wear

Sports wear or clothes you can comfortably move in

Appropriate for

All levels, all ages and people looking to mentally and physically improve.


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Emily Storr

Vendor since 2020

My name is Emily Storr and i am a qualified Yoga instructor, providing online classes teaching different styles of Yoga and meditation.  

I am here to provide a hub for physical and mental improvement whilst creating a sacred space for people to come and enjoy physical, spiritual and social activity.

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Refund & Cancellation Policy

Refund and transfer requests.
Refunds, transfers or credit will not be processed if you cancel within 48 hours of the class or event commencing.
To request a refund or transfer, Emily Storr requires at least 48 hours notice via email prior to the start of a class or event.
Please email emilystorr@live.co.uk to organise.

Missed classes.
Emily Storr does not offer refunds, transfers, or makeup sessions for missed classes.
If you can't make a class, you can arrange with Emily Storr to send someone else in your place.

Cancelled class/event.
In the event that a class is cancelled by Emily Storr, students will be notified via text message or email and entitled to a full refund, transfer or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Emily Storr or organised by Emily Storr must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Emily Storr

2.) PHOTO & VIDEO

I agree to give Emily Storr unrestricted publishing rights for any photographs or videos taken at Emily Storr classes and events or on Emily Storrs premises. (For use of Emily Storr marketing materials).

3.) REFUNDS

Emily Storr requires 48 hours notice in writing prior to the class commencing for a refund, transfer or credit.

4.) CANCELLATIONS

In the event that a class is cancelled by Emily Storr, students will be notified via text message or email and entitled to a full refund, transfer or credit.

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12 Reviews
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jake

19 May 2020 • Yin Yoga

Very good relaxing yin class with thorough explanations and variations for those not as flexible like myself.

thomas

19 May 2020 • Yin Yoga

Really felt my muscles relax and stretched out in a manor that was calm, relaxed and informative. Emily’s welcome nature and informative energy really was a highlight in a practice I’ve not done before! Highly recommended

Nicky

19 May 2020 • Yin Yoga

Thank you Emily for a brilliant class this morning. Looking forward to Fridays class with you.

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