Personal Training (1 Hour)
At Fitas we work with you to help you achieve your individual goals – to make you as FITAS you can and want to be. Our trainers are highly qualified and are constantly updating their education and training. They are passionate and totally committed to YOU!
Duration: 60 Minutes Hours of operation – Specialised Training Facility Monday to Friday: 6:00AM - 2:00PM, 4:30PM - 8:30PM Saturday: 8:00AM - 12:00PM Sunday: Closed
- Body fat reduction and lose kilos
- Improvement in strength and fitness
- Improve posture, confidence and self esteem
- A highly qualified trainer that will guide you through the program to help you reach your goals.
- Your enthusiasm!
Comfortable clothing that won't restrict your movements & allows your body to breathe (Dri-Fit material would be great)
Vendor since 2016
The personal training studio you see today was fitted out from the ground up with state-of-the-art equipment. This dynamic and engaging space is split over two levels.
The unique warehouse is conveniently located in Bromham Place Richmond (enter from Risley Street, off Church Street near Victoria Street), was converted into the FITAS personal training studio in 2009, when the demand for Sues boxing classes and PT outgrew the home studio.
Ground Level features:
Life Fitness Cardio Equipment
TRX cable workout stations
A Kinesis One Station
Group Fitness Training Area
Large Outdoor Training Area
Level 1 features:
Life Fitness Signature Single Stations
Loads of free-weights
Lat pull down/Seated row