MAY 26TH 10.30-1.30 HANDS ON FERMENTATION $225 BOOK HERE
Learn why and how to make delectable probiotic rich foods at home. These support your immune system, aid digestion and help to control sugar cravings. Wild fermented foods have insanely delicious complex flavours, incredible textures and they are a valuable inclusion in our every day meals.
We will chop and scrunch whatever suitable vegetable abound in May and I will show you how to choose ingredients to get the best results.
There will be delicious bread and cultured butter to enjoy a range of ferments with. Notes and recipes, so that you fully understand the processes used in class.
My book Ferment a guide to the ancient art of culturing foods will be available to buy, along with a range of starter cultures and equipment, for those who wish.
Suitable for: All ages // Beginner - Intermediate Fermenters!
Provided: TWO JARS OF FERMENTING GOODNESS
Vendor since 2013
I am a Sydney based, chef, author and educator with a passion for the freshest, most locally grown, biodynamic, and organic produce. I cook respecting the traditions that help to maximise nutrient values and digestibility of the dishes made. I have been doing so since I co founded Iku Wholefoods in 1985
Lacto-fermentation is an art I adore, practice and love to teach. I believe that cooking is an alchemic art form, not an exact science. I made my first batch of pickles at the age of 15 which has provided me with over 40 years of experience to impart.
I run wholefood cooking classes in Australia and the UK. My aim is always to educate and inspire people to eat in accordance with their needs and the season. I am also a caterer and work as a food coach with individuals looking to make dietary changes.
Whenever I am presenting, teaching, catering or working as a private chef, I am always an impassioned speaker on the benefits of sustainable whole food and organic and biodynamic farming practises.
Our cancellation policy: Just like a concert or theatre ticket, if you are unable to come to class, the cost is not refunded, however you are welcome to send someone in your place. Under certain circumstances, with sufficient notice, a credit may be given for another class (This will be at the providers discretion and subject to the availability of other classes).