Description

Whether you're a complete beginner or have some prior hula hooping experience, this class is for you! Learn how to get that hoop spinning and dance and laugh your way through the class. You'll get professional instruction by our experienced and talented teachers of all the coolest hula hoop tricks.

We cover the basics, moving the hoop up and down your body, isolations, transitions, finding your own groove with the hoop, and fancy tricks to show off to all your friends… all while getting a great Werqout!

Classes are run by renowned hula hoop performer and teacher Jade aka Jane Fondle, who has 20 years teaching experience, has been hula hooping for 13 years and she travels the world learning from the best. Jane Fondle teaches at hula hoop retreats nationally AND internationally. See video below to check out her skillz.

This is a class for all levels and everyone is welcome to come hoop, dance and play!

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Class Schedule

Duration: 1.5 hours Classes run for an 8-wk term from July 28, 7:00-8:30pm

What you will learn
  • Learn how to get that hoop spinning and progress to all the coolest hula hoop tricks.
  • For beginners, we cover the basics, moving the hoop up and down your body, isolations, transitions, finding your own groove with the hoop, and fancy tricks!
  • For those with experience, itโ€™s time to develop on your skills and learn how to link them together plus some added fancy tricks to impress!
What you will get
  • Get fit, tone up, shed unwanted weight and have fun while doing it!
  • A fitness class where you're having too much fun to realise you're working out!
  • Dancing and playing to fun music with a great bunch of people of all levels of fitness and ability
  • Professional instruction by our experienced and talented teacher (Jane Fondle) of all the coolest hula hoop tricks.

What to bring
  • Just your fantastic self and your enthusiasm!
  • Also a water bottle
What to wear

Wear comfortable clothing. Tip: The less clothes the better, to get that hoop to stick to your body, so wear layers!

Appropriate for

This is a class for all levels.


Logo

Hoops, Thighs & Buttocks

Vendor sincce 2015

Hoops, Thighs & Buttocks are hot off the press and bringing you Melbourne’s best dose of fitness, dance, hula hooping and laughter.

We offer the hottest fitness and hula hoop classes in town! With 3 convenient locations in Brunswick, North Fitzroy and St Kilda there’s no excuse for not having your hips swinging and booty shaking with us.

You don’t know what you’re missing if you haven’t tried our fun and sexy Booty Camp classes. And our “Show Us Your Tricks!” Hula Hoop classes will teach you all the coolest hoop moves while you have a great werqout. You can choose to do either one of these classes or be a winner and sign up for both to really Werq.It.Out! 

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