This is a DYNAMIC FLOW yoga class, designed to increase strength, flexibility and improve alignment.

Students receive individual feedback and personalized adjustments to assist them to develop as yoga practitioners. 

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Class Schedule

Duration: 75 minutes Cost: $15 Casual $10 Regular (must attend at least 1 class per week)

What you will learn
  • Carefully sequenced allowing for integrated movement.
  • Breath and meditation practice.
  • Consist of comprehensive warm-ups, stretching, twisting and flowing asanas that are designed to challenge and inspire.
What you will get
  • A happier and healthier life.

What to bring
  • Your interest to learn!
What to wear

Comfortable dress that won't restrict your movements.

Appropriate for

Beginner and Intermediate Practitioners

Humble Warrior Yoga & Wellness is an intimate, inner city studio that inspires peace and tranquility from the moment you enter the grounds. Our yoga community is all-inclusive and caters for complete beginners to those with an advanced practice.

The smaller class sizes allow for a more intimate yoga experience, with every individual receiving attention and guidance. Classes are generally run  ‘by donation’ allowing participants to pay as they feel. Mats, one-to-one adjustments, heated studio (22 degrees), feedback, post class tea, showers, sauna & chill out space provided.

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