5.0

2

Hello Paleo!


Next Available: 17 Feb 10:00AM
4.0 hours

Description

Whether you have recently joined the Paleo movement or just want to find out more about this healthy eating regime, this class will convince you that Paleo does not mean deprived!  During this class you will gain an insight into what the Paleo diet entails as well as learn a repertoire of doable dishes that are as delicious as they are nutritious. As the menu is predominantly meat-free, this class is also suitable for vegetarians and vegans.

Sample Menu:

  • Almond Milk
  • Chai Coconut Chia Breakfast Pudding
  • Grain-Free Granola
  • Smoky Kale Chips
  • Almond and Mixed Seed Bread
  • Zucchini Noodles with a Smoked Salmon and Cashew Cream Sauce
  • Chocolate Avocado Mousse

A life’s a feast cooking class is more than just a cooking lesson: in addition to learning to prepare a selection of sumptuous dishes, you will increase your kitchen skills and culinary knowledge AND enjoy the feast of your creation, in a relaxed and fun environment.

Set on the edge of beautiful Noosa National Park, our cooking classes are interactive, hands on and a heap of fun. We limit numbers to 10 participants so everyone is involved, which means you get the chance to prepare and cook all the dishes - you’ll come away knowing you can recreate the dishes at home because you’ve done each and every step.

Once the dishes are prepared, feast on the fruits of your labour with your fellow class mates and enjoy a generous sit down meal with some sparkling conversation.

We have been operating for over 10 years and are proud to hold a TripAdvisor Certificate of Excellence for 2016 and 2017. We are genuinely passionate about food and cooking, and our prime objective is for you to be inspired and to ignite your passion for food whilst having fun in the process. At our boutique cooking school, we use fresh, quality, local produce.

Classes are suitable for all levels of cooking skills. Ingredients, equipment (including aprons) and lunch are all provided - you only need bring your enthusiasm and a healthy appetite!

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Class Schedule

10:00 AM to 2:00 PM

What you will learn
  • Create a delicious selection of dishes that will convince you that Paleo does not mean deprived.
  • Learn about the Paleo lifestyle and its benefits.
  • Be inspired and become more confident in the kitchen.
What you will get
  • Café quality coffee, tea and freshly baked muffins upon arrival.
  • A 4-hour culinary experience with no more than 10 participants in a relaxed and fun environment.
  • A full sit-down meal.
  • Expert tuition from an experienced teacher.
  • All ingredients and equipment provided (including aprons).
  • A folder containing recipes and class notes to take home.
  • $15 discount on your next class.

What to bring
  • Only your enthusiasm and a healthy appetite!
What to wear

Casual

Appropriate for

Classes are suitable for all levels of cooking skills.


Logo

life's a feast

Vendor sincce 2015

What we do

life’s a feast offers hands-on Cooking Classes designed to increase your culinary skills and food knowledge, and ignite your passion for food, cooking and entertaining.

Based in beautiful Noosa on Queensland’s Sunshine Coast, our goal is for you to derive pleasure from food and cooking and create crowd-pleasing cuisine. We are passionate about all things culinary and are committed to you expanding your knowledge whilst having fun in the process.

Our cooking school was established in 2007 and since then we have taught, inspired, entertained and indulged well over a thousand participants.

life’s a feast has been has been awarded a Trip Advisor Certificate of Excellence 2016, been featured on Channel 7’s Great South East, in Lonely Planet and numerous other publications.

In addition we conduct Noosa Farmers’ Market Tours where you will discover this treasure trove of the finest and freshest Sunshine Coast produce.

About Gail Rast

Gail, our cooking teacher, is passionate about food, cooking and entertaining, and her knowledge and many years of experience ensures you will increase your culinary skills and knowledge as well as draw inspiration and joy from all things food. 

Philosophy

life’s a feast is passionate about food and cooking, and is of the belief that the ultimate compliment you can pay anyone is to prepare them a meal from the heart. It is our experience that many people associate cooking and entertaining with stress, hard work and very little reward. But it doesn’t have to be that way – we believe that preparing a meal and having guests should be a joy, not a chore. In line with this philosophy, our recipes and menus have been developed with the following in mind:

1. High “wow” factor, low effort

2. Use of seasonal and local ingredients wherever possible

3. Recipes are all designed to be easy to follow and prepare, so you will easily be able to recreate them at home.

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Cancelation & Refund Policy

1. All bookings are non-refundable. If you are unable to attend your booked class, you must notify us at least 7 days before your class date to change to another class, the date of which must be within 12 months of original booking date.  If notice of cancellation is given less than 7 days but more than 48 hours before your class date, a $50 per person fee to reschedule the class shall apply. If notice of cancellation is given within 48 hours of your class date, the full amount of the class will be forfeited and no option to reschedule will be available.  You may send another participant in your place if you are unable to attend your booked class.

2. life’s a feast reserves the right to cancel a class due to insufficient numbers or if unforeseen circumstances arise. Customers will be notified of any cancellations at least 7 days before the class. If this occurs, the choice to transfer to another class (of equal value) will be given.

3. The menus on the life’s a feast website are examples only and are subject to change due to seasonal variations and availability of produce.

4. I hereby indemnify life’s a feast against any responsibility for accident, loss or injury suffered by me during classes.

5. The consumption of alcoholic beverages is not permitted before or during practical cooking classes. For the safety of the individual and others, persons deemed to be intoxicated will not be allowed to participate in a class.

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Terms & Conditions

1. All bookings are non-refundable. If you are unable to attend your booked class, you must notify us at least 7 days before your class date to change to another class, the date of which must be within 12 months of original booking date.  If notice of cancellation is given less than 7 days but more than 48 hours before your class date, a $50 per person fee to reschedule the class shall apply. If notice of cancellation is given within 48 hours of your class date, the full amount of the class will be forfeited and no option to reschedule will be available.  You may send another participant in your place if you are unable to attend your booked class.

2. life’s a feast reserves the right to cancel a class due to insufficient numbers or if unforeseen circumstances arise. Customers will be notified of any cancellations at least 7 days before the class. If this occurs, the choice to transfer to another class (of equal value) will be given.

3. The menus on the life’s a feast website are examples only and are subject to change due to seasonal variations and availability of produce.

4. I hereby indemnify life’s a feast against any responsibility for accident, loss or injury suffered by me during classes.

5. The consumption of alcoholic beverages is not permitted before or during practical cooking classes. For the safety of the individual and others, persons deemed to be intoxicated will not be allowed to participate in a class.

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2 Reviews
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Rhiannon

21 February 2017 • Hello Paleo!

Great class and very delicious recipes that are easy to recreate at home. Would certainly recommend this.

Deborah

10 October 2016 • Hello Paleo!

I had a great time. Met lovely like minded people. Gail was fabulous. Lots of tips to share. Enjoyed sitting down as a group at the end to consume what we had made. Have told many already of the fun I had!