Description

Eating mindfully and in accordance with what your body needs is ultimately what will bring about optimal health.

In this 2 hour workshop Angie will be sharing some of her most popular and delicious recipes as well as running some mindful processes designed to assist individuals with creating a well being structure that truly supports and inspires.

Attendees will leave with recipes, invaluable tricks and a happy belly and heart.

We would love if you could share the love and we hope to see you there!

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Class Schedule

Duration: 2 Hours

What you will learn
  • Eating mindfully and in accordance with what your body needs is ultimately what will bring about optimal health.
  • Sharing some of the most popular and delicious recipes as well as running some mindful processes designed to assist individuals .
  • Create a well being structure that truly supports and inspires.
What you will get
  • Attendees will leave with recipes, invaluable tricks and a happy belly and heart.
  • Additional amount and option to get a Cookbook.

What to bring
  • An open heart and mind
What to wear

Casual (Apron)


Logo

Love Life & Gluten Free

Vendor sincce 2015

Angie Cowen of Love Life and Gluten Free is a passionate, talented wholefood chef, cook book author and cooking class expert who specialises in gluten free and dairy free food.

In all of the work Angie brings a unique passion and love for preparing food that is delicious, nurturing and nourishing.  

She shares her knowledge effortlessly and has a gift for inspiring those around her to learn more about the foods and ingredients they eat, what works for them and what doesn’t.  

She began experimenting with nourishing food in 2003 after being plagued with illness and fatigue for several years.  When traditional medicine failed to help, she focused on the food she was ingesting.  By experimenting with eliminating gluten, diary, refined sugar and processed foods, her health and wellbeing flourished.

Committed to gaining as deep a knowledge as possible of the benefits of wholefood and clean eating, Angie has studied with renowned wholefood expert Jude Blereau, graduating from her four-month intensive A Whole and Natural Foods Chef Training Course in 2010. 

Angie’s latest cook book Love Life and Gluten Free is a beautifully photographed and written book of some of her most popular gluten free and dairy free recipes.  She makes cooking for people with allergies easy – all of her recipes are straightforward and easy to follow and the results are delicious.  

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