Melbourne Meditation Centre
The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats in several convenient locations around Melbourne and Geelong.
Our focus is on teaching meditation and mindfulness as simple, practical skills. We’ll teach you how and why meditation works, introduce you to a wide range of techniques that you can use on the go – wherever and whenever you are – and help you find innovative ways to adapt meditation to your own needs.
Meditation practiced this way is surprisingly easy and enjoyable.