Class Pass
249EB87B-22E5-4B18-B852-FEDBA87B2182-4C40A745-4E15-42B3-9AA0-E98DAC1A7197 Class Pass
15
from £3.00

Vinyasa Flow Yoga

Suitable for all levels - Movement and meditation


Live via Zoom
Next Available: Thu, 28 Jan 7:15PM (GMT) (17 more dates)
1 hour
Over 100 people have attended this class
Class Pass available! More Info
Book Now (https://weteachme.com/l/hiQn2psr)

Description

Vinyasa is a style of Yoga characterised by stringing postures together, so that you move from one to another seamlessly whilst still incorporating the breath. 

It is beneficial for strength, flexibility, alignment and meditation and allows us to be creative through movement.

I start the practice with a meditation, which brings us into an awareness of ourselves on the mat, before beginning to flow through sun salutations and a series of standing and seated asanas – or postures always ran to a different sound track each week – and ending with an affirmation that allows us to think freely and positively about ourselves.

This class is for all levels. 

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What you will learn
  • Stability, mobility, flexibility and meditation
What you will get
  • Ideas you can take away and apply to your own practise

What to bring
  • Yoga mat/exercise mat, 2x cushions, a block or a book and a towel.
What to wear

Sports wear or clothes you can comfortably move in

Appropriate for

All levels, all ages and people looking to mentally and physically improve.


Logo

Moksha Movement

Vendor since 2020

Moksha Movement is a well-established online health and wellness provider that is ready to help people manage stress, regain body confidence and feel good mentally and physically.

Delivering Online Yoga, personal training, meditation, fitness classes and nutritional coaching. 

Moksha Movement is about helping you gain self-confidence, motivation, tranquility, knowledge and awareness of your mind and body so that you can more competently deal with the challenges of day-to-day life. So, begin a journey of self- love, digging deep within yourself, because, through movement, comes change. 

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Refund Policy

Refund and transfer requests.
Refunds, transfers or credit will not be processed if you cancel within 48 hours of the class or event commencing.
To request a refund or transfer, Moksha Movement at least 48 hours notice via email prior to the start of a class or event.
Please email emily@mokshamovement.co.uk to organise.

Missed classes.
Moksha Movement not offer refunds, transfers, or makeup sessions for missed classes.
If you can't make a class, you can arrange with Moksha Movement send someone else in your place.

Cancelled class/event.
In the event that a class is cancelled by Moksha Movement students will be notified via text message or email and entitled to a full refund, transfer or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Moksha Movement or organised by Moksha Movement must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Moksha Movement


2.) PHOTO & VIDEO

I agree to give Moksha Movement publishing rights for any photographs or videos taken at Moksha Movement and events or on Moksha Movement . (For use of Moksha Movement materials).

3.) REFUNDS

Moksha Movement 48 hours notice in writing prior to the class commencing for a refund, transfer or credit.

4.) CANCELLATIONS

In the event that a class is cancelled by Moksha Movement  students will be notified via text message or email and entitled to a full refund, transfer or credit.

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15 Reviews
5 stars
15
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1 star
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Richard

16 January 2021 • Vinyasa Flow Yoga

Another great class!!! Felt revived and free of any tension. Love the meditation to start and affirmations to end! Would highly recommend !

Hannah

08 January 2021 • Vinyasa Flow Yoga

Absolutely loved my evening Vinyasa flow class. Emily has an amazing ability to accommodate all levels in her class. I felt so comfortable and left really relaxed!!! I would highly recommend Moksha!!!

Philip

11 December 2020 • Vinyasa Flow Yoga

Absolutely amazing!! I've had a few different yoga teachers but this is the first time where I feel improvements during my session. I usually dread doing downward dog but it was becoming a lot easier each time to do during the flow which was wonderful. The class is great for all levels, whilst at the same time allowing you to challenge yourself. Emily is a great teacher.

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