Pilates at home
Get moving with our online Pilates Class
Pilates helps to improve flexibility, strength and posture.
Enjoy an enhanced experience of body awareness leaving you feeling invigorated and the sense of moving freely.
Pilates will take you away from the increased daily stress we are experiencing and give you time to focus on yourself.
All from the comfort of your own home at your own pace. Our tutor Mary will provide expert guidance, offering modifications and variations to suit varying levels of fitness.
(Children over 12 may join in with an adult)
- Improve strength, tone and flexibility
- Enhanced body awareness
- A chance to relax and get out of your head and into your body!
- Yoga or pilates mat if you have one
- pilates bands, other props may be useful
wear comfy clothes you can move in
Adults (children 12 years and over may attend with an adult)
Vendor since 2016
Since its founding, “caring and sharing” has been the keystone of Park Orchards Community House & Learning Centre. We aim to provide a supportive environment in which community members can continue their education, while helping to enrich the life of our community.
We offer a wide range of nationally accredited courses, work skills programa, art/craft, after school age activities, health, fitness and self development programs, as well as quality occasional childcare (CCS funding available).
Park Orchards Community House and Learning Centre
572 Park Road, VIC, 3114
P: (03) 9876 4381
Park Orchards Community House & Learning Centre requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer. For cancellations contact Park Orchards Learning Centre to organise a refund or transfer on 03 9876 4381 or email@example.com
Refunds and transfers may not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes.
Anyone participating in any classes or events organised by Park Orchards Community House & Learning Centre must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Park Orchards Learning Centre.
2.) PHOTO & VIDEO
I agree to give Park Orchards Community House & Learning Centre unrestricted publishing rights for any photographs or videos taken at classes and events organised by Park Orchards Community House & Learning Centre. (For use of Park Orchards Community House & Learning Centre marketing materials).
Park Orchards Learning Centre requires 48 hours notice in writing prior to the class for a full refund or transfer.
In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.