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Know Your Destination (Virtual Workshop)

Gain a clearer sense of direction in life.


Live via Zoom
Over 50 people have attended this class
Book Now (https://weteachme.com/l/jpxLCxYr)

Description

Feeling lost? In need of a little direction? Without an in-built GPS to tell us which way to go, life can feel like it is full of perplexing decisions. In this 3-hour virtual workshop, we will explore the latest evidence-based psychology and practical ideas on values, meaning and purpose and learn how to apply them in our lives.

As humans we thrive when we know who we are, what we stand for and where we are headed. Together, we will go through a process of tuning in and re-connecting with our values, clarifying what we stand for in life and finding the motivation to take action and live a more purpose-driven and meaningful life.

This workshop is facilitated by Dr Jo Mitchell, Clinical Psychologist and co-founder of The Mind Room.

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What you will learn
  • How to tune-in and listen to yourself.
  • Identify your values and life direction.
  • Take action and live with meaning.
What you will get
  • Practical tools and exercises.
  • Further resources for continued learning.

What to bring
  • Your mind, body and attention.
What to wear

Casual / comfortable

Appropriate for

Adult learners interested in harnessing their mind’s potential.


Logo

The Mind Room

Vendor since 2015

Know, Love, Grow Your MInd.

The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance professionals, mindfulness facilitators and other friendly, fun and wise people. 

We love teaching people the latest evidence-based psychology on how to work with your mind and body to enhance health, wellbeing and performance in life. 

We host a range of workshops in our relaxed studio warehouse in Collingwood. Each workshop is designed to explore science-backed ways for living well and provide a practical and interactive experience.

Come try a workshop with us.

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Refund & Cancellation Policy

PUBLIC WORKSHOPS

Our refund policy is pretty simple - if you have bought a ticket and can no longer attend, then send a friend.

Alternatively, if you notify us in writing at hello@themindroom.com.au, at least 14 days prior to the start of your class then we will arrange a refund (less any admin fees we have already incurred, up to max. 20%) or transfer your booking to another date.


BUSINESS WORKSHOPS

For all privately booked business workshops, we require at least 7 business days notice if you need to cancel or reschedule a confirmed session. 

Cancellation or rescheduling within 7 days will result in 100% of the fee being charged.


Thanks for understanding,

The Mind Room

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9 Reviews
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Cheryl

15 November 2020 • Know Your Destination (Virtual Workshop)

This course helped me get a better understanding of values. I still have a way to go, but it was definitely worth attending.

Bec

15 November 2020 • Know Your Destination (Virtual Workshop)

What a great workshop! Well structured, great handouts/workbook and some really good facilitated discussion. It was clear that the activities were evidence based and used psychology principles. I highly recommend this session.

Zoe

15 November 2020 • Know Your Destination (Virtual Workshop)

Highly recommend! Jo is a fantastic facilitator, the environment is friendly, and the content is packed with purpose and meaning.

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