Meditate Now Melbourne, VIC


Meditate Now is a meditation training program for individuals or groups.

Meditate Now is aimed at demystifying meditation and providing people with the knowledge and benefits of this ancient technique without the incense or dogma.It teaches you how to meditate and then supports you in further developing your practice. The program is practical, fun, easy to learn and interactive, it looks at ways that meditation can fit into your current lifestyle rather than the other way round.