Trupp Cooking School

Trupp Cooking School

(7)
Melbourne, VIC

Heal Your Gut With The Lost Art Of Fermentation

What to Bring

  • Your interest to learn

What to Wear

  • Wear closed, flat shoes to avoid any slipping or burns from spillage

Appropriate For

  • Specially designed for home cook enthusiasts and foodies

Heal Your Gut With The Lost Art Of Fermentation

About This Class

Class Schedule

  • Duration: 3 Hours

What You Will Learn

  • Learn how prepare natural, probiotic foods that kept our ancestors healthy and allergy-free for thousands of years in a most delicious way
  • Learn how to make enzyme-rich fermented foods
  • A complete learning experience

What You Get

  • Expert tuition from an expert coach
  • Includes all ingredients required to make meals, and we also supply beverages to enjoy while we consume what we made
  • Provides knives, all cooking equipment and Electrolux aprons
  • Each student leaves with a full recipe book, so they can apply their new skills at home

Description

Ever wondered why yogurt is so good for you? Want to build immunity naturally? Would you like to optimise health and enhance digestion while restoring proper balance of your gut bacteria through real, whole foods? In this course, we learnt how prepare natural, probiotic foods that kept our ancestors healthy and allergy-free for thousands of years in a most delicious way. Naturally fermented foods are essential to health, but sadly lacking in most modern diets. Learn how to make enzyme-rich fermented foods such as yogurts, milk, water and coconut kefirs, citrus fruit and tea kombuchas, sauerkraut and homemade sodas.

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