Learn how to extend your flexibility in a safe way with your body and gain strength at the same time. Our trainers have years of experience and will help you to learn your bodies safe limits in this area. 

This class can help you improve your movement range to improve your skills in all circus classes. Whether you want to be an aerialist or an acro extraordinaire, the skills in this class will help you.

We recommend doing Circus Essentials first, but if you are keen to just Bend and Stretch we understand and our trainer will do their best to guide you. 

*Casual bookings of classes not included in deal. Full term classes only. 

Contact for any issues booking in or queries.

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Class Schedule

Term 1 class runs for 8 weeks every Thursdays Duration: 2 Hours per session

What you will learn
  • Learn proper bending and stretching from an experienced teacher who understands how to learn this skill safely.
  • Back arch's, forward walk over, splits etc.
What you will get
  • Expert tuition from an experienced teacher!

What to bring
  • Just your enthusiasm!
What to wear

Comfortable clothing that won't restrict your movement

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


Vulcana Women's Circus

Vendor since 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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