HULA HOOPS Saturdays @ 2:00pm


Next Available: 07 Oct 2:00PM
2.0 hours

Description

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness levels. NB: some of this class may take place outside. 2.00 - 4.00pm, Saturdays

Your trainers will be Rachael Gibson and Abby Kelso- both very experienced and ready to have lots of fun! Also super good at seeing the details in the tricks and helping you iron them out until you look as good as them.


Bookings for 2 or more get a 10% discount on whole booking! Term 4 ONLY.

Coupon Code when booking in: SECOND CLASS (all caps)

Contact workshops@vulcana.org.au for any issues booking in or queries.

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Class Schedule

Term 4 class runs for 8 weeks every Saturday Duration: 2 Hours per session

What you will learn
  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.
What you will get
  • We mix things up in this class and you'll get a couple of trainers to make sure you get an opportunity to learn a diverse range of hoops tricks.
  • Rachel Gibson and Abby Kelso will be your main guides with all the hooping possibilities.

What to bring
  • Water and healthy snack and your enthusiasm
What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


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Vulcana Women's Circus

Vendor sincce 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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