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Handstands, Tumbling & Stretch - Tuesdays @ 5.45pm

All levels class

Over 100 people have attended this class


This class combines tumbling, handstands and stretching with creativity. Use tumbling to find your way across the floor in your own style, work on your handstands and flexibility.

All levels class.


- Awareness to be able to kick up to handstand (don't need to be able to hold)

Please note: This course is for Women, Trans and Non Binary people only.

Contact workshops@vulcana.org.au for any issues booking in or queries.

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What you will learn

  • • Improve your ability to move, bend, invert, balance and flow.
  • • Develop movement that connects you to the ground.
  • • Open your mind to creative ways of linking your existing skills and you may even discover new movement pathways.

What you will get

  • New ground based skills and knowledge

What to bring

  • • Enthusiasm, water bottle and healthy snack

What to wear

Comfortable clothing that won't restrict your movement

Appropriate for

Women, trans and non Binary People

Vulcana Circus

372 Reviews

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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4.0 (4 reviews)
Odetterated it
07 Dec 2021
Helpful trainer, lots of fun, and a great way to build strength.
Nishararated it
01 Apr 2021
This is such a great introductory class to circus or just understanding movement and your body. My class had a few experienced gymnasts as well, though - a great way to keep the skills up. The instructors cater to multiple skill levels and I never felt pressured to do anything I didn't want to do. The whole atmosphere is one of joyous exploration of how amazing our bodies are. I (almost) wish classes happened more times a week so I wouldn't lose confidence from not practicing! Well done Maite on your beautiful teaching and encoutagement, and well done Vulcana for creating this space!
Margotrated it
30 Mar 2021
An excellent class run by excellent people. Ten out of ten would recommend.
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