Circus Essentials Short Course

Circus Essentials Short Course

Start Circus Here!

Over 20 people have attended this class

Description

The place to start! Build strength & flexibility plus learn a range of skills, including acro-balance, aerials, hula-hoops, juggling,  tumbling & more. 

This class is perfect for those who have never done circus and aren't sure what to try!

This is an All Levels class, which means it’s suitable for all fitness and skill levels.


Payments come out at 50% when booking and 50% 4 weeks into term.


 Contact workshops@vulcana.org.au for any issues booking

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What you will learn

  • Learn basic circus techniques and movements
  • Performance skills, acro balance, hula hooping, juggling, basic aerials and general coordination skills. The fundamentals of how to approach circus in a healthy fun way.

What you will get

  • Vulcana Women’s Circus works with the circus traditions of inclusiveness, strength, excitement, and daring to transform and empower individuals and communities!

What to bring

  • A healthy snack, water bottle and your enthusiasm!
  • Make sure not to start on an empty stomach, a light meal around an hour before class is generally ideal.

What to wear

Comfortable clothing that won't restrict your movement. Make sure you're ready to go upside down. Ideally pants/ tights longer than knee length. No shoes or socks worn in class.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


Vulcana Circus

4.9
(637 Reviews)

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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5.0 (4 reviews)
Madelinerated it
14 Sep 2022
Circus basics course was so much fun. Our small group enjoyed trying little bits of everything, from juggling to trapeze and even Chinese Pole. It was the highlight of my week to give something new a try in a supportive, relaxed environment with experienced instructors.
Suerated it
07 Dec 2021
A supportive, relaxed and friendly environment to challenge yourself and have fun! I learned heaps and was surprised and happy to see how much I was able to do with Abbey as a great teacher. Highly recommend!
Jessrated it
06 Dec 2021
Lovely people to train with, very empowering environment, can go at your own pace and ability level to make sure you stay injury free, it’s very challenging still! Lots of fun.
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Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A transfer can be requested anytime before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.

No changes will be allowed after these times.

We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.

Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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