Karma Yoga With Jane

Karma Yoga With Jane

Melbourne, VIC 3000
Member since 2019

  • 0 Classes
  • 0 Students
  • 0 Reviews
Description

What is Karma Yoga?
For the past fourteen months, I have been teaching by donation.  It has been for good karma. These Karma yoga classes have helped my confidence as a teacher, they also connect and create a community.  I want to continue to offer classes and to help build our community... I’m excited to share with you...  some changes I’ve been working on... I can’t wait to fill you in... ssshhhh!
For me, yoga is taking care of myself.


AND BY SHARING WHAT I KNOW, I CAN HELP TEACH OTHERS TO TAKE CARE OF THEMSELVES ALSO.
Yoga is union.... of the mind, body, and soul...
To understand yoga, you have to experience it. You can’t learn about it by reading about it... why don’t you give it a try?
A little bit about me...


I am passionate about life and believe that it should be fun. I enjoy yoga because it makes me feel great. I do my best to create a space where people feel welcome and want to return. I love people and have a genuine interest and care for others.
I began yoga 12 years ago, as a form of exercise. I found that being up and out early in the mornings was a positive way to begin my day. When my yoga teacher chanted three Oms, these vibrations sent shivers through me and I felt a deep connection... I was hooked...
Many people think yoga will be fun and easy. After my first class, I found it wasn’t as easy as I imagined, the great benefit was the sense of peace and joy I found.


What to Expect:
I completed my yoga teacher training in January 2018 and want to bring what I have learned to others. Yoga has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully


Is this class for You?
*As a sufferer of sciatica myself (since 2015), I am aware of working at my own pace and I will encourage students to move into poses that they feel comfortable in and importantly, to listen to their bodies. Everyone's body is different and every day is different. I encourage students to focus on no-one else but themselves, only this one moment and this movement.
*I want to help others thrive in life by nurturing body, mind, and soul with yoga. My hope is that you step off the mat feeling refreshed, nourished and balanced.”
*If you are trying to let go of the past and stop worrying about the future. We will be learning to live consciously, in the now, focusing on only "this" moment and setting positive intentions.


Describe the type of yoga taught:
*Vinyasa & Hatha Yoga (or flow & holding poses)
*Classes will begin and end with a short meditation
*In my classes, I strive to bring a spirit of playfulness, positivity and a dose of inspiration.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Karma Yoga With Jane or organised by Karma Yoga With Jane must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Karma Yoga With Jane.

2.) PHOTO & VIDEO

I agree to give Karma Yoga With Jane unrestricted publishing rights for any photographs or videos taken at Karma Yoga With Jane classes and events or on Karma Yoga With Jane's premises. (For use of Karma Yoga With Jane marketing materials).

3.) REFUNDS

Karma Yoga With Jane requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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Refund & Cancellation Policy
Karma Yoga With Jane requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Karma Yoga With Jane to organise a refund or transfer
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