Mindfulness Art Workshop
Learn how to practice mindfulness + create mandala
This live online mindfulness art workshop introduces the fundamental elements and understanding of mindfulness. You will be guided through the techniques and learn how to create beautiful mandalas!
This class is perfect for beginners, as your friendly teacher will be there to guide you through a range of skills and mindful practices.
In this workshop, you will learn
- An introduction - what is mindfulness?
- How can we practice it in our daily schedule?
- Why practice mindfulness?
During the workshop, you will participate in a short meditation guided by your teacher. This is followed by a mindfulness activity, learning how to draw mandalas. You will learn the basic structure of mandalas, including shape and patterns and complete your own artwork.
To finish up, there will be a group discussion and reflection on the learnings, and you are welcome to ask any questions you may have!
This class is perfect if you're looking for virtual corporate well being event, a relaxing things to do at home or just want to catch up with some loved ones.
What you'll get in your ARTea box
- Mindfulness fact sheet with resources
- Mandala template
- Workshop sheet outlining basic shape and patterns of Mandala
- Quality paper
- Black fine liner
What you'll need
Enthusiasm to learn about mindfulness and to implement new practices and a willingness to create something new and beautiful!
This Box and Live class is a great indoor activity idea for individuals and couples as well as for virtual team building activities at home. This is a fun indoor activity, suitable for adults, and kids (minimum 8 years old). An adult must be present whilst kid(s) engage with the box.
Please note: This class is priced per person and the Craft Box includes all the materials needed for one participant. In the NOTE section when booking please include address for the art box to be delivered too.
- Join these inspirational educational art workshops, full of techniques, inspired by famous artists.
- Professional artist, teacher and founder of ARTea Art School Helen Pollard will guide students to create a masterpiece.
- Enjoy an overall fun artistic experience
- Expert tuition from an experienced teacher!
- Your enthusiasm!
Everyone who wants to learn new things!
Vendor since 2014
Welcome to ARTea : Art School Community and Party Venue! ARTea is an art school and community space celebrating Art, for all ages. We run a wide range of programs for adults and children, parties and events, mother groups, afterschool, homeschool & holiday programs. We can organise the party of your dreams , whatever the budget we can sort it out for you!! From very simple to Mad Hatters high tea party, with your ideas, Artea can make it into a reality! We hand make all our decorations and we love a challenge so any theme is possible. Create a masterpiece (arts and crafts), invite your favourite superhero or a fairy, pet your favourite farm animal, reptile or pony ride, bop to your favourite song at the disco, laugh at a clown or be marvelled by a Magician, just a few ideas. Packages start from $290. We can organise everything at our Port Melbourne studio (sun lounge and BBQ area for parents to socialise) or we can visit you (home, park, scouts hall, centre, christening, wedding, events). See party section for full details
Anyone partaking in any classes or coming to any events at Artea Art School Community and Party Venue or organised by Artea Art School Community and Party Venue must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Artea Art School Community and Party Venue .
2.) PHOTO & VIDEO
I agree to give Artea Art School Community and Party Venue unrestricted publishing rights for any photographs or videos taken at Artea Art School Community and Party Venue classes and events or on Artea Art School Community and Party Venue 's premises. (For use of Artea Art School Community and Party Venue marketing materials).
Artea Art School Community and Party Venue requires 48 hours notice in writing prior to the class for a full refund or transfer.
In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
Artea Art School Community and Party Venue requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Artea Art School Community and Party Venue to organise a refund or transfer