Learn indoor rock climbing with our sport & fitness short courses in Sydney!
Looking for a workout that challenges both mind and body? Indoor rock climbing is the ultimate combination of problem-solving, technique, and physical fitness. In this fun and supportive beginner’s course, you’ll learn the foundations of climbing — building good habits from the start so you can climb efficiently, safely, and with confidence.
You’ll be introduced to a variety of climbing styles, from balance-based slabs to bouldering problems and overhangs, while developing strength, flexibility, and coordination. Along the way, you’ll pick up the skills to tackle new challenges and push your limits.
Your enrolment fee includes harness, climbing shoes, centre entry, and unlimited climbing after the class — perfect for extra practice or simply enjoying the wall at your own pace.
Whether you’re looking for a new hobby, a social way to stay active, or a stepping-stone to outdoor climbing adventures, this course will help you get a grip — literally.
Course Outline
- Warm-up and stretching routines tailored for climbing
- Climbing techniques including slab, traversing, bouldering, and steep climbs
- Confidence-building exercises using safe climbing practices
Schedule & Location
- Classes held at Sydney Indoor Climbing Gym, Unit 4C/1-7 Unwins Bridge Road, St Peters NSW 2044
- Includes equipment hire and post-class unlimited climbing
Additional Information
- Participants must be 18 years or over
- Climbing gear is supplied
- Wear comfortable activewear like shorts or trackpants and a T-shirt
- Recommended to complete a Physical Activity Readiness Questionnaire (PAR-Q) before participating
You will learn
- Warm up and stretch effectively for climbing
- Use safe climbing techniques and strategies
- Apply techniques for different wall styles like slabs and overhangs
You will get
- Harness and climbing shoes provided
- Centre entry and unlimited post-class climbing
- Guided experience with expert instruction
Appropriate for
Complete beginners or those looking to refresh their climbing fundamentals, aged 18+.
What to bring
- Wear comfortable activewear – shorts or track pants and T-shirt
- Water bottle for hydration
- Optional: chalk bag if you have one
What to wear
Comfortable activewear
Sydney Community College
38 reviewsSydney Community College is a registered charity with a voluntary Board of Directors.
The College has a mission to offer innovative continuing adult education and training programmes that support individual efforts and facilitate sustainable social change.
We do this by:
- Providing quality continuing adult education opportunities for people to build practical and theoretical skills and develop knowledge;
- Leveraging from and developing community capacity and inclusivity;
- Developing innovative affordable and accessible skills training programmes;
- Partnering with like organisations to deliver learning opportunities for disadvantaged individuals and communities;
- Partnering with all levels of government to deliver education policy objectives.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 10 days before class starts. An admin fee of AU$45.00 applies.
Terms & Conditions
At Sydney Community College, we know that plans can change unexpectedly. Whether it’s a shift in your schedule, a family emergency, or just a change of heart, we want to support you in the fairest way possible.
At the same time, we’re a not-for-profit organisation that commits resources to running each class—so last-minute cancellations can significantly impact our ability to offer quality, affordable programs.
That’s why we’ve created a simple, transparent policy that balances your need for flexibility with our need to plan and deliver courses sustainably. Our cancellation policy offers two clear options, depending on when you notify us:
Cancel More Than 10 Days Before the Course Starts – You can choose to receive a full refund, minus a $45 administration fee OR a non-refundable credit note valid for 12 months for the full value you paid for the course. This credit can be used towards any future course at the College.
Option 2: Cancel Within 10 Days of the Course Starting - You’ll receive a credit note valid for 12 months for 50% of the course fee you paid for the course. This credit can be used towards any future course at the College.
Please note that both refund and credit options are only available before the course begins. Once the course has started—or if you decide to withdraw after it has commenced—no refunds or credits can be issued. If you need to cancel your enrolment, just email us and we’ll take care of it based on the timelines above.
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Indoor Rock Climbing for Beginners
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