2017 10 09 01 85438950 8ec2 0135 cc2a 063bd7b5133d

4 week Jungle Body Bootycamp


Book Now (http://weteachme.com/l/j6s9yqkr)

Description

4 week Jungle Body Bootycamp with Helen Britt

1. Sunday 29th October 11-12pm

2. Sunday 5th November 11-12pm

3. Sunday 12th November 11-12pm

4. Sunday 19th November 11-12pm


What you will get:

- a fierce full body workout that floods the body with endorphins! 

- increased stamina, cardio fitness and toning

- increased coordination 

- a variety of choreography each week to your favourite hip-hop, Dancehall, afro and rnb tracks 


What to bring: 

- yoga mat for floor work

- water bottle 

- sweat towel

What to wear: trainers/ sneakers, exercise wear that allows a variety of movement


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What you will learn
  • Whine
  • Dancehall Riddims
  • Choreography
What you will get
  • Confidence
  • A great workout
  • How to isolate different parts of the body

What to bring
  • Attitude
  • Booty Shorts
  • Smile :)
  • Friends
What to wear

Wear clothes that you can move easily in, comfy footwear, booty shorts :)


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Dance Central Sydney

Vendor since 2014

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.

Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.

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