Freestyle Clinic Melbourne - Huntingtower Pool

Freestyle Stroke Correction Clinics

Over 500 people have attended this class

Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn

  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).

What you will get

  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring

  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)

What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Effortless Swimming

562 Reviews

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

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5.0 (111 reviews)
Ryan
05 July 2021Freestyle Clinic Melbourne - Huntingtower Pool
Really good session, definitely recommend for any level swimmer. Looking forward to implementing the tips learnt over the coming months.
Effortless Swimming 17 July 2021

Hello Ryan,

Thank you for your recommendation. We wish you Goodluck on your swimming journey and we look forward to seeing you again soon! 

Pierre
04 July 2021Freestyle Clinic Melbourne - Huntingtower Pool
Brenton was positive, generous with his time and very knowledgeable. He has the video analysis down pat and gave me plenty to work on!
Effortless Swimming 17 July 2021

Hello Pierre! Thank you so much for your feedback. We are happy to hear that you got exactly what you needed in a swimming clinic. We wish you Goodluck on your swimming journey and we look forward to seeing you again soon! 

Andrew
25 May 2021Freestyle Clinic Melbourne - Huntingtower Pool
So I did the swimming class last week, very good and interesting. got some really good tips and felt more confident in the water from when I finished. Brenton is a really good teacher and has loads of patience. I would definitely recommend this course for anyone learning to swim, or just to get a better technique. cant wait to get more practice in now and do some more drills.
Effortless Swimming 08 August 2021

Hello Andrew! Thank you for your recommendation. We are so glad that you've learned some really good tips in the session. Thank you for attending and we wish you the best.

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Refund Policy

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit. 

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

3.) REFUNDS

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit.  

4.) CANCELLATIONS

In the event that a class is canceled, students will be notified via text message or email and entitled to a full refund or credit.

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