Freestyle Clinic Melbourne - Huntingtower Pool
AU$299.00

Freestyle Clinic Melbourne - Huntingtower Pool

Freestyle Stroke Correction Clinics

Next Available: Sat, 12 Nov 2:30PM (AEDT)
(+7 more dates)
3 hours 30 minutes
Over 500 people have attended this class

Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn

  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).

What you will get

  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring

  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)

What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Effortless Swimming

4.9
(851 Reviews)

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

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5.0 (207 reviews)
Mark rated it
24 Aug 2022
Brenton has a teacher’s gift, imparting distillation of complex motor patterns with elegant simplicity.
Brettrated it
14 Aug 2022
Rating Only
Effortless Swimming 21 Aug 2022

Thank you for the 5-star review, Brent! Hope to see you again soon! Cheers. 

Tomrated it
25 Jul 2022
The value of having Brenton's expertise on hand to analyse my stroke and highlight areas to improve was huge. I’m very appreciative for the way he can condense many years of knowledge and experience into easily translatable, and clear changes and cues that I can implement moving forward. Really looking forward to working on the things we discussed. I even have had immediate improvement in my first swim session since the clinic with lower RPE but greater focus on the specific technical points Brenton indicated were most important for my stroke. Thanks so much.
Effortless Swimming 31 Jul 2022

Hey Tom! Thank you so much for the feedback. We're glad that you enjoyed the clinic and saw an improvement right away. Keep on improving! Cheers.

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Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A refund can be requested 7 days before class starts. Free of charge.
  • A transfer can be requested 3 days before the class starts. Free of charge.

No changes will be allowed after these times.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

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