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Freestyle Clinic Melbourne - Huntingtower Pool

Freestyle Stroke Correction Clinics


Over 250 people have attended this class
Book Now (http://weteachme.com/l/yJiuRcMr)

Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite. 

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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Logo

Effortless Swimming

Vendor since 2017

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

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Refund & Cancellation Policy

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit. 

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

3.) REFUNDS

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit.  

4.) CANCELLATIONS

In the event that a class is canceled, students will be notified via text message or email and entitled to a full refund or credit.

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59 Reviews
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Jamie

25 March 2020 • Freestyle Clinic Melbourne - Huntingtower Pool

Coming from Someone with little swimming experience, I found the class very informative. Analysing the under water video was great to see what I was actually doing wrong. Brenton left me with some great correctional drills to improve my swimming. Highly recommended the course.

Effortless Swimming

29/03/2020

Hello Jamie! Thanks for the recommendation. We're glad to hear that you've learned great correctional drills to improve your swimming. We look forward to seeing you again in the future. 

Courtney

22 March 2020 • Freestyle Clinic Melbourne - Huntingtower Pool

This clinic was well worth the time and money. Brenton did a good job of explaining and illustrating what positions and timing reduce drag and increase power in your swim stroke. He filmed each of us and then analysed the video with us so that it was really obvious what each of us needed to work on. He gave each of us three things to target then got us to work through a series of drills to address all of the focus points. Finally, he filmed us again at the end, and analysed the improvement. Brenton clearly knows the mechanics of good swim technique and has worked out an effective way to communicate to each of his students how they can improve.

Effortless Swimming

22/03/2020

Thanks for the review, Courtney! Hearing that you had a great session is the best thing we could hope for! We're very happy that Brenton was able to help in improving your stoke. We look forward to seeing you again soon! 

Olivia

21 March 2020 • Freestyle Clinic Melbourne - Huntingtower Pool

My 12 year old daughter attended and found Brenton’s explanations easy to understand and implement. She noted an immediate improvement and is looking forward to working cementing the stroke refinements. We are impressed and glad to have attended.

Effortless Swimming

22/03/2020

Awesome! It is wonderful to hear that she saw immediate improvement. We are so happy that you guys attended the clinic. We look forward to seeing you soon! 

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