Looking for circus you can do at home?
Learn to manipulate hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels.
Mondays, 5:30pm -6:30pm
Starts 25th May for 4 x weeks
Your trainer will be Rachael Gibson - Who is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional. THIS IS AN ONLINE CLASS, please familiarise yourself with zoom prior to class starting. You will receive the zoom link in your reminder email.
25% of class cost is taken when booking, then 25% weekly from week 2 until paid.
Don't have a hula hoop? You can purchase one at checkout for $30. Can be picked up from Vulcana space, Or Free delivery within 20km. Contact firstname.lastname@example.org for delivery prices past 20km.
What you will learn
- Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
- Get core and cardio fit.
- Learn how to waist, hand and foot hoop.
What you will get
- An opportunity to learn a diverse range of hoops tricks.
What to bring
- Water and your enthusiasm
What to wear
Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.
Women, Trans and non-binary people
Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.
Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.
Vulcana Circus has an average rating of 4.9 for their other classes.See other reviews
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