Straps strength, skills & choreography

For those with a solid aerial strength foundation and would like to discover more about straps. 

Work on spinning, flares, tempos and some fun sequences.

Requirements - to be able to invert in the air without assistance (or jumping) several times in a class. Ideally safely be able to hold a meathook without assistance

Bring something to cover and protect the skin on your wrists, such as a sweatband or wrist wraps. If you have your own, also bring a lighter theraband and a thick elastic resistance band.

This class is not suitable for anyone with ongoing shoulder or elbow medical issues This class with be taught be Grace Law

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.