We have all heard the phrase “You are what you eat”. Kombucha enthusiasts take it to another level by stating, “You are what you can digest”. 80% of your immune system is in your digestive system, and 90% of serotonin is produced in the digestive system. Regular kombucha consumers claim the tea can increase energy and awareness, decrease headaches and fatigue, and have a positive impact on balancing moods. Paying particular attention to gut health is a great way to promote optimal overall health, both physically and mentally.
Join us for an evening with Geneva Pritchard, founder of KombuchAID and expert in probiotics and health and wellness. The workshop will include a history of kombucha, an overview on the reasons it has been hailed as the immortal elixir for over 2500 years, a detailed overview on how to make it at home AND a bonus flavor your own booch bar! Kombucha on its own is power packed with goodness, and this course will cover how to make it even healthier and more delicious with secondary fermentation flavours with health benefits such as detoxification, antioxidants, anti-inflammatory and more.
ABOUT GENEVA PRITCHARD, FOUNDER OF KOMBUCHAID
Geneva Pritchard founded KombuchAID in September 2013 to address two issues close to her heart: funding health projects amongst refugee communities on the Thailand-Burma border, and addressing the increasing prevalence of digestive-related illness in her community. When Geneva returned from many years as a development worker in rural Thailand she suffered from digestive problems and anxiety. Through mindful eating and a dedicated yoga practice Geneva was able to heal herself naturally and dreamt of starting a business that could combine her passion for health and wellness and international development work.
Geneva’s passion for the power of probiotics, the creative process of brewing kombucha and her love for helping her community find natural healing solutions really shines through in her classes. Interested in learning more about KombuchAID, their brewing process and the projects they support? Check out www.kombuchaid.com or attend the workshop and ask Geneva directly!
- Learn the history of kombucha and why it has been hailed as the immortal elixir for over 2500 years
- Learn how to brew your own booch at home
- Learn how to flavour your booch using natural ingredients
- Kombucha tastings
- A 1 litre bottle of KombuchAID for each student to take home flavoured with their custom brew
- A Kombucha 101 worksheet
- Everything needed for the workshop will be provided.
- If you are interested in purchasing a home-brew kit or additional bottles of kombucha after the class cash will be needed. Home brew kits are $50 and 330ml bottles of booch are $4 (or 6 bottles for $20).
Vendor since 2014
Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.
From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Locations: Sydney, Melbourne, Brisbane, Adelaide & Fremantle
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. If you do miss this window, earn some extra karma points and give your ticket to one of your buddies. For cancellations prior to the 48 hour cut off, email firstname.lastname@example.org to organise a refund or transfer.
We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.
1.) LIABILITY WAIVER
- Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
- Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.
2.) PHOTO & VIDEO
I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. Email email@example.com to organise a refund.
We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.