Hannah from Solstice Nutrition is bringing you her top tips and recipes for a thriving immune system in this Winter Warming Tonic Workshop.
As we enter the heart of Winter it’s easy to get run down. Winter is for warming drinks, cozy nights and keeping that immunity up.
This workshop will focus on warming tonics that are designed to boost the immune system, help digestion and brighten up the skin. You’ll learn about the influence your immune system has and why its so important to keep it in tip top condition. Colds and flus are just one sign of a worn out immune system, there are several other ailments attributed to immunity that the tonics demonstrated in this workshop are designed to heal.
Come along for a fun, cozy, warming and nutritious evening to learn about simple healing tonics you can drink every day for radiant health.
ABOUT HANNAH BRANTLEY FROM SOLSTICE NUTRITION
Like most passionate teachers, I was a confused and desperate student for a long time. I’m a big time foodie and after attending culinary school I dove headlong into my personal journey of health. If there is a symptom, I’ve had it. From yeast infections, constant UTI’s, gas, bloating, anxiety, depression, headaches, acne, constipation and achey joints (the list could go on!) Because of my cacophony of health issues I went back to school to study nutrition. I became extremely passionate about the gut and working with people who have “tried everything.” After a lot of agonizing trial and error and a lot of weird experiments on myself, I finally found some answers. I had a raging case of candida and leaky gut. Two culprits that were driving most of my symptoms. The strangest symptoms of all being anxiety and depression – I had no reason to be desperately sad. With a lot of research, I unearthed the connection between the gut and the brain and how they influence each other.
I am now a passionate educator of gut and mental health, especially how the two are interrelated. I don’t believe in settling and don’t believe my clients should either.
You can follow my breakfast obsessed Instagram at: @solsticenutrition
And find recipes and inspiration here: www.solsticenutrition.com
Don’t forget to drop me a line: firstname.lastname@example.org
- Learn Hannah's top tips and recipes for a thriving immune system
- Learn about the influence your immune system has and why its so important to keep it in tip top condition
- Learn how to make 4 delicious tonic recipes
- All ingredients to make 4 delicious Winter tonics
- Recipes to take home
- Notepad and pen
Vendor since 2014
Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.
From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Locations: Sydney, Melbourne, Brisbane, Adelaide & Fremantle
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. If you do miss this window, earn some extra karma points and give your ticket to one of your buddies. For cancellations prior to the 48 hour cut off, email email@example.com to organise a refund or transfer.
We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.
1.) LIABILITY WAIVER
- Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
- Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.
2.) PHOTO & VIDEO
I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. Email firstname.lastname@example.org to organise a refund.
We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.