Learn the art of relaxation massage in Sydney with this beginner-friendly, hands-on course. You will be guided through essential massage techniques designed to promote relaxation, relieve tension and support overall wellbeing.
Led by an experienced Remedial Massage Therapist, this small-group course introduces practical skills including touch, pressure, rhythm and flow. You will learn how to prepare for a massage, work safely and comfortably, understand key contraindications, and adapt your approach to different needs.
By the end of the course, you will feel more confident giving a full-body relaxation massage to partners, friends or family, with practical techniques you can continue to develop and use at home.
Course Content
- Introduction to the history and principles of massage, basic anatomy, benefits and contraindications.
- Safe massage practice, correct posture, preparing a calm environment, and exploring massage techniques and styles.
- Step-by-step guidance through a full-body massage, including legs, back, neck, head, chest and arms.
Schedule & Pricing
- Dates: Saturday 24 October and Saturday 31 October 2026.
- Time: 9:30 AM to 3:30 PM.
- Price: $465 including GST.
Venue & Accessibility
- Rozelle Campus, 2A Gordon Street, Rozelle NSW 2039, on the grounds of St Joseph's Church.
- This class is held in an upstairs room with access via approximately 20 steps; the lift is currently out of service.
Additional Information
- This is a practical course in which participants both give and receive massage.
- Rice bran oil is used during the course.
- Classes are educational and are not intended as individual therapeutic treatment or medical advice.
Details
You will learn
- Use fundamental relaxation massage techniques to relieve tension and support wellbeing.
- Give a full-body massage with greater confidence using touch, pressure, rhythm and flow.
- Understand basic anatomy, safe practice, contraindications and how to prepare a calm massage environment.
You will get
- Hands-on small-group tuition from an experienced Remedial Massage Therapist.
- Guided practice giving and receiving massage in a supportive learning environment.
- Practical techniques you can continue to develop and use at home.
Appropriate for
Complete beginners and those with some previous experience who want to build confidence and learn practical relaxation massage skills for partners, friends or family. No previous massage experience is required.
Preparation
What to bring
- A sarong or single flat sheet.
- Two large towels and one small towel.
- A water bottle, notepad and pen or tablet, and comfortable warm clothing.
What to wear
Comfortable, warm clothing
Your Teacher
Sydney Community College
38 reviewsSydney Community College is a registered charity with a voluntary Board of Directors.
The College has a mission to offer innovative continuing adult education and training programmes that support individual efforts and facilitate sustainable social change.
We do this by:
- Providing quality continuing adult education opportunities for people to build practical and theoretical skills and develop knowledge;
- Leveraging from and developing community capacity and inclusivity;
- Developing innovative affordable and accessible skills training programmes;
- Partnering with like organisations to deliver learning opportunities for disadvantaged individuals and communities;
- Partnering with all levels of government to deliver education policy objectives.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 10 days before class starts. An admin fee of AU$45.00 applies.
Terms & Conditions
At Sydney Community College, we know that plans can change unexpectedly. Whether it’s a shift in your schedule, a family emergency, or just a change of heart, we want to support you in the fairest way possible.
At the same time, we’re a not-for-profit organisation that commits resources to running each class—so last-minute cancellations can significantly impact our ability to offer quality, affordable programs.
That’s why we’ve created a simple, transparent policy that balances your need for flexibility with our need to plan and deliver courses sustainably. Our cancellation policy offers two clear options, depending on when you notify us:
Cancel More Than 10 Days Before the Course Starts – You can choose to receive a full refund, minus a $45 administration fee OR a non-refundable credit note valid for 12 months for the full value you paid for the course. This credit can be used towards any future course at the College.
Option 2: Cancel Within 10 Days of the Course Starting - You’ll receive a credit note valid for 12 months for 50% of the course fee you paid for the course. This credit can be used towards any future course at the College.
Please note that both refund and credit options are only available before the course begins. Once the course has started—or if you decide to withdraw after it has commenced—no refunds or credits can be issued. If you need to cancel your enrolment, just email us and we’ll take care of it based on the timelines above.
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Tags:
Massage Course for Beginners
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