what students are saying
MELBOURNE Superstars!!!
💥 It’s that time of year again, party people - except this time it's THROWBACK THROWDOWN 🕺
A smile-inducing, giant dance fitness party where I will rip through the decades to all your favourite nostalgic bangers. I'll be serving familiar chorey from ya fav artists, sweaty smiles, and my signature Lucy chaos. Zero judgement, maximum fun and sass on tap. This is your permission slip to let loose, dance like nobody’s watching, and pretend you’re 16 again. Come for the tunes, stay for the mayhem.
Come shake it with me and 100+ others and tap into that feel-good magic that hits when everyone knows every word - pure connection, big energy, a little ridiculous and a LOT iconic 🎶🥳 Sold out three years in a row - so don’t wait to book!
Invite your pals, chuck on some bright colours, bring the kiddos (for FREE) and let's have some fun!
ONLINE BOOKINGS ON THIS WEBSITE ONLY
There is no cash or card payment on the door my loves, you must book online before arriving.
This is a capped event so BOOK NOW to secure your spot.
See you on the D-Floor bootyshakers!
"I don't think you can handle this ... WOOOOOOO" 🎶
Lucy xx
⚡️ DATE: Sunday 8th February 2026
⚡️ TIME: 10:30am
*Studio doors open 10:15am, please wait in the foyer on the reception floor before then
⚡️ WHERE: 'The Space - SKYDECK' - 318 Chapel St, Prahran VIC 3181
COST: $36 + GST (kiddies are FREE!)
*If you are bringing kids, please book each one a child's ticket so I can keep an eye on numbers
⚡️ HOW TO BOOK: Book ONLINE HERE ONLY
*Refunds not available within 48 hours of event*
⚡️ PARKING: Parking near The Space in Prahran offers options like the nearby Prahran Square Car Park (entry via Izett St, 24/7) and Chapel Off Chapel (Little Chapel St, limited, often 2-hour free parking), plus street parking on Little Chapel St and surrounding streets with time limits, so check signs carefully for paid/free zones.
Details
You will learn
- A journey through the decades of nostalgic music and D-Floor madness to go with! Party central.
You will get
- Sweaty smiles & feel-good magic :)
Appropriate for
Party People!
Preparation
What to bring
- Water, comfy clothes to move and dance. A camera for some happy snaps! Maybe a towel if you're going to get your sweat on!
What to wear
Whatever you feel comfortable in to work out- FEEL FREE TO DRESS COLOURFUL like I always do!
Your Teacher
Lucy Carr is the high energy force behind Australia’s much-loved Throwback dance sessions. Born during lockdowns, these “once off” classes began as a simple antidote to heavy days - a space to move, laugh, feel a little silly and remember how good it feels to let loose. What started online quickly grew into pop-ups and now large, joy-filled events, bringing people together to sweat, smile and reconnect. Lucy’s throwback sessions are more than just dance - they’re a shared hit of nostalgia, confidence and pure, feel-good magic in the flesh. ✨
Organized by
Lucy Carr
236 reviewsLucy Carr is a spark of joy, movement, and mischief - a high-energy dance instructor, entertainer, and professional vibe-builder who brings fun and movement to venues, studios, stages, and screens across Australia. Charismatic, cheeky, and effortlessly welcoming, she’s known for bringing a smile – or a shake of the hips – to even the most serious person in the room.
Trained in dance and stilt performance, Lucy moves through Latin, Salsa, Hip-hop, Jazz, Commercial, and Zumba with a playful mix of style, skill, and realness. Adaptable and creative, Lucy’s grown from teaching classes at studios around Melbourne for over a decade to hosting and performing at massive festivals, events and leading engaging corporate experiences.Whether she’s motivating thousands as the official Dance Fit trainer for the 28 by Sam Wood fitness app, teaching Hip-hop in Indigenous communities across Arnhem Land, leading programs for special needs groups, or bringing music and connection via her specially developed themed workshops and events, Lucy’s work is always about inspiring people to feel included, alive, and free to move their way.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 2 days before class starts. Free of charge.
We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.
Terms & Conditions
Anyone partaking in any classes or coming to any events with Lucy or organised by Lucy must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Lucy
2.) PHOTO & VIDEO
I agree to give Lucy unrestricted publishing rights for any photographs or videos taken at Lucy classes and events or on the premises. (For use of Lucy's marketing materials).
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THROWBACK THROWDOWN - Lucy Carr
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