Description

These sessions are run by professional instructor - Clare Dinham-Wiltshire. Today, children live in a fast paced world of school pressures, after school classes, computer games and competitive sports. As this is the norm, we often forget that these things can be stressful for children. Yoga offers children ''time-out''...an opportunity to feel joy, fun and relaxation. Research has found that Yoga from an early age encourages self-esteem, body awareness and confidence with a physical activity that is NON-COMPETITIVE. In addition, a child's concentration and sense of calmness improves as they exercise, play and connect with both themselves and the world that surrounds them. Clare is offering classes for 3-5yrs, 6-12yrs and Post-Natal Yoga. Clare will also be working with Elizabeth Pollard (qualified massage therapist in baby massage) to teach baby massage. This is the perfect accompaniment to baby yoga. For further information contact Clare directly on 0448191616 (www.facebook.com/The-Divinity-Well)

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Class Schedule

This class is available twice a week on a Monday and Wednesday.

What you will learn
  • Yoga - joy, fun and relaxation
  • Encourages self-esteem, body awareness and confidence with a physical activity
  • Improves concentration and sense of clam
What you will get
  • Expert tuition from an experienced teacher!

What to bring
  • Water bottle
What to wear

Casual


Welcome to ARTea : Art School Community and Party Venue! ARTea is an art school and community space celebrating Art, Yoga, Baby Masssage and Hypnotherapy and for all ages. We run a wide range of programs for adults and children, parties and events, mother groups, afterschool, homeschool & holiday programs. We can organise the party of your dreams , whatever the budget we can sort it out for you!! From very simple to Mad Hatters high tea party, with your ideas, Artea can make it into a reality! We hand make all our decorations and we love a challenge so any theme is possible. Create a masterpiece (arts and crafts), invite your favourite superhero or a fairy, pet your favourite farm animal, reptile or pony ride, bop to your favourite song at the disco, laugh at a clown or be marvelled by a Magician, just a few ideas. Packages start from $290. We can organise everything at our Port Melbourne studio (sun lounge and BBQ area for parents to socialise) or we can visit you (home, park, scouts hall, centre, christening, wedding, events). See party section for full details

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