Children's Yoga 3-5yrs - The Divinity Well

Children's Yoga 3-5yrs - The Divinity Well

About This Class

Class Schedule

  • This class is available twice a week on a Monday and Wednesday.

What You Will Learn

  • Yoga - joy, fun and relaxation
  • Encourages self-esteem, body awareness and confidence with a physical activity
  • Improves concentration and sense of clam

What You Get

  • Expert tuition from an experienced teacher!

Description

These sessions are run by professional instructor - Clare Dinham-Wiltshire. Today, children live in a fast paced world of school pressures, after school classes, computer games and competitive sports. As this is the norm, we often forget that these things can be stressful for children. Yoga offers children ''time-out''...an opportunity to feel joy, fun and relaxation. Research has found that Yoga from an early age encourages self-esteem, body awareness and confidence with a physical activity that is NON-COMPETITIVE. In addition, a child's concentration and sense of calmness improves as they exercise, play and connect with both themselves and the world that surrounds them. Clare is offering classes for 3-5yrs, 6-12yrs and Post-Natal Yoga. Clare will also be working with Elizabeth Pollard (qualified massage therapist in baby massage) to teach baby massage. This is the perfect accompaniment to baby yoga. For further information contact Clare directly on 0448191616 (www.facebook.com/The-Divinity-Well)

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