Butterfly Stroke Correction Clinic - Sydney
AU$140.00

Butterfly Stroke Correction Clinic - Sydney

Sydney Butterfly Stroke Correction Clinic

Next Available: Sun, 14 Aug 9:00AM (AEST)
2 hours
Over 100 people have attended this class

Description

Small group, highly focused stroke correction clinics for kids and teenagers on butterfly, backstroke and breaststroke. Each swimmer has underwater filming and video analysis at the beginning of the clinic, followed by a pool session working through specific drills and exercises to help correct their stroke.

With a small group size of six swimmers per clinic, each swimmer is given tailored feedback and advice throughout the clinic. All clinics are run by Effortless Swimming coaches who have competed at or coached at a National or International level and have experience coaching all levels of swimmers.

Clinic covers:

  • The key fundamentals of each stroke giving the swimmer a better understanding of how the stroke works and where speeds comes from
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • How to develop feel for the water and why most swimmers miss the ‘elusive’ catch
  • Building a rock solid kick for maximum propulsion
  • How to implement and maintain their new stroke changes into daily training
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What you will learn

  • Finding the natural rhythm and timing of the stroke for better efficiency and pacing
  • The key fundamentals of each stroke
  • How the stroke works and where speeds comes from

What you will get

  • A fun and valuable learning experience
  • Comprehensive video analysis above and below the water for all three strokes which is recorded and emailed to you after the clinic
  • A recorded video of your swim

What to bring

  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel

What to wear

Swimsuit

Appropriate for

Swimmers 9-16 years of age - who are looking to improve their technique in a small class size with regular feedback.


Effortless Swimming

4.9
(745 Reviews)

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

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4.9 (12 reviews)
Andrewrated it
11 Jun 2022
What a great class. Coach was accomodating, understanding and very knowledgeable. Although would have to be being a commonwealth swimming champion.
Effortless Swimming 12 Jun 2022

We love your feedback, Andrew! Thank you for attending the clinic; we hope to see you soon again:)

Benjirated it
19 Apr 2021
My 10 year old son attended the butterfly clinic which was fantastic and very worthwhile. Mitch took his time to view the underwater footage and provided great feedback and points to work on. When they got back in the water we saw an instant improvement in our son's technique which was incredible to see. We were so impressed we booked another clinic while there. Absolutely recommend this clinic for kids who are wanting to improve their technique under the guidance of a fantastic coach. Thanks heaps!
Effortless Swimming 29 Aug 2021

Awesome! We're glad to know that you were able to see results right away. Thank you for your recommendation.:)  

Nastasja rated it
19 Apr 2021
I would personally recommend this to all. My daughter came in for training and after one lesson I've already seen improvement. We will be back for more strokes. Thank you a million.
Effortless Swimming 29 Aug 2021

Thank you for your recommendation Nastasja! 

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Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

Effortless Swimming's refund policy is moderate.

  • Refunds: You may claim a refund, if you cancel up to 7 days before class starts. Free of charge.
  • Transfers: If you cancel up to 3 days before the start date of the original class, you may transfer to a different class date or another class altogether from the same vendor. Free of charge.
  • No credit notes.

No changes will be allowed after these times.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

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