Super Sauerkraut

What to Bring

  • Pen and paper for notes

What to Wear

  • Casual

Super Sauerkraut

About This Class

Class Schedule

  • Duration: 2 hours

What You Will Learn

  • Create food that not only tastes good, but stimulates all your senses – giving you back that zest for life!
  • Improve your immune system and overall health.
  • Impart a feeling of well-being and increase your energy levels.

What You Get

  • Jar of sauerkraut to take home (made in class)
  • Time for taste testing
  • Step by step instructions and hands-on experience of fermenting

Description

An easy introduction to a new way of life. Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels. Oh, and did I mention it stops sugar cravings too!

Get ready to experiment and join us for this workshop where using fresh, seasonably available produce we will bring creativity and fun back into the kitchen.

Create food that not only tastes good, but stimulates all your senses – giving you back that zest for life!

About Gillian Kozicki & Cultured Artisans

Gillian Kozicki is the passion behind Cultured Artisans. When conventional medicine failed to keep Gillian well, she investigated alternatives, starting with whole foods and a healthy organic diet. Her love of home prepared good food and supporting good health combined when she met Sandor Katz, as this is when she discovered the link between the two.

Gillian then threw herself into fermenting as an evolution of her permaculture interests. It connected so many areas of her life and quite simply, just made sense! Gillian has pursued it with vigour ever since and spent many hours finding a rhythm that is working and evolving for her, her family and the friends she ferments with.

Cultured Artisans was established to empower people to:

  • Ferment at home
  • Reconnect with their gut and community for better health
  • Be creative with their ferments
  • Enjoy the adventure of working with live cultures
  • Share the abundance with others

Date and Time

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See yourself here?
Book soon. 221 people viewed this class.
L
Sep 2016
Super Sauerkraut - 21 Sep 2016 6:30 PM

In this class we learnt the basic skills of making sauerkraut and how to pickle other vegetables. It was a fun and very easy class and I'd highly recommend it. Everyone I know is now going to get sauerkraut for Christmas!

m
Jul 2016
Super Sauerkraut - 15 Jun 2016 6:30 PM

Great class, interactive, engaging and informative

l
Jun 2016
Super Sauerkraut - 15 Jun 2016 6:30 PM

I never knew Sauerkraut wads so easy to make!!