Description

How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!

At this workshop we will use fresh, organic, seasonably available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.

About Gillian Kozicki & Cultured Artisans

Gillian Kozicki is the passion behind Cultured Artisans. When conventional medicine failed to keep Gillian well, she investigated alternatives, starting with whole foods and a healthy organic diet. Her love of home prepared good food and supporting good health combined when she met Sandor Katz, as this is when she discovered the link between the two.

Gillian then threw herself into fermenting as an evolution of her permaculture interests. It connected so many areas of her life and quite simply, just made sense! Gillian has pursued it with vigour ever since and spent many hours finding a rhythm that is working and evolving for her, her family and the friends she ferments with.

Cultured Artisans was established to empower people to:

  • Ferment at home
  • Reconnect with their gut and community for better health
  • Be creative with their ferments
  • Enjoy the adventure of working with live cultures
  • Share the abundance with others
+ More
Class Schedule

Duration: 2 hours

What you will learn
  • How to create ‘art in a jar’
  • Impact of gut health on the immune system
  • Impact of gut health on the appetite!
What you will get
  • Jar of seasonal brined vegetables to take home.
  • Step by step instructions and hands-on experience of fermenting.
  • Time for taste testing

What to bring
  • Pen and paper for notes
What to wear

Casual


Logo

Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

+ More

Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

+ More
Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.

2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

+ More

5 Reviews
4.6
5 stars
4
4 stars
0
3 stars
1
2 stars
0
1 star
0
Sophia

07 September 2017 • Seasonal Brine Vegetables

T

Linda

27 August 2017 • Seasonal Brine Vegetables

The class was a good introduction to brining and gave enough information to get me started. The instructor was enethusiastic, knew her topic and was generous with her knowledge. I definitely recommend it.

Alan

03 April 2017 • Seasonal Brine Vegetables

A good balance of scientific background and practical hands-on application, all timed to perfection. The presenter was knowlegeable, personable, relaxed, confident and warm, gave informative descriptions of what we were doing and gave good answers to questions. A very comprehensive array of props was provided and we each finished up with our own jar of brined vegetables to take home. I was especially interested to learn about the herbs and the different kinds of salt that can be used to give different results. All in all, an inspirational and motivating workshop; I now have half a dozen jars of my own on my self.

+ View More Reviews