Kicking KimChi

What to Bring

  • Pen and paper for notes
  • Apron, sharp knife and chopping board

What to Wear

  • Casual

Kicking KimChi

About This Class

What You Will Learn

  • improve your cardiovascular health and digestive system
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

What You Get

  • Your very own jar of custom Kimchi!

Description

Kimchi is a very popular dish and with good reason. It can help to improve your cardiovascular health and digestive system, and that is as well as being a super tasty, gorgeous accompaniment to most meals.

If you’re looking to spice up your life then join us for this mini ‘Kimjang’ (workshop) where using fresh, seasonably available produce we will create food that not only tastes good, but has some amazing health benefits too. The least of these being its ability to slow down ageing!

Gillian Kozicki is the passion behind Cultured Artisans. When conventional medicine failed to keep Gillian well, she investigated alternatives, starting with whole foods and a healthy organic diet. Her love of home prepared good food and supporting good health combined when she met Sandor Katz, as this is when she discovered the link between the two.

Gillian then threw herself into fermenting as an evolution of her permaculture interests. It connected so many areas of her life and quite simply, just made sense! Gillian has pursued it with vigour ever since and spent many hours finding a rhythm that is working and evolving for her, her family and the friends she ferments with.

Cultured Artisans was established to empower people to:

  • ferment at home
  • reconnect with their gut and community for better health
  • be creative with their ferments
  • enjoy the adventure of working with live cultures
  • to share the abundance with others
See yourself here?
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