Laughter Wellness

What to Bring

  • An open-mind and a big smile!
  • Comfortable clothes & footwear
  • A bottle of water
  • Only if you are comfortable lying on the floor on your back: A towel or yoga mat to practice one simple and powerful floor technique at the end

Laughter Wellness

About This Class

What You Will Learn

  • You will experience and learn essential joy-filled tools and techniques to release physical and emotional tensions and create positive behavioural changes
  • You will discover a novel approach to feeling the joy in your heart, access your inner cellular pharmacy, open your lungs and ventilate your spirit, and much more.

What You Get

  • Prepare to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins)!

Description

Bring your life and health back into balance!

We are pleased to present Sebastian Gendry, the founder of Laughter Wellness ( http://laughterwellness.org), at Work-Shop for one night only.

This workshop is an invitation to discover the Laughter Wellness method, a professional and refreshing approach to wellness and overall wellbeing that shows how to unlock the healing powers of laughter and the energies behind it, at home and at work. The appeal of Laughter Wellness is that it combines and expands key elements from various wellness modalities into a rich, solid and versatile blend that is safe, reliable and adaptable.

About Sebastien Gendry

Sebastien Gendry is the Laughter Wellness guy, a leading expert on laughter and how to unlock its many benefits to promote wellness and wellbeing in everyday life, at home and at work.

He has over 11 years of full-time experience working with 1,000s of people on four continents and has students in 37 countries. He played a major role in introducing Laughter Yoga in North America and other countries in the mid 2000s. He then went on to create his own method, Laughter Wellness. Sebastien currently dedicates most of his time running The Laughter Online University (www.LaughterOnlineUniversity.com), a leading provider of eLearning solutions on therapeutic laughter.

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