This pranayamic style Breathwork will have your feeling clear, grounded and uplifted for the rest of your day. We will be bringing attention to finding ease in each and every breath so that your system is relaxed but ready for the day ahead.
No prior experience is required, all ages and levels welcome!
Can’t wait!!
Details
You will learn
- Together, we will learn how to enhance our breath to help us feel a little more alive everyday.
You will get
- Each week we will be building on our technique so you can have these powerful tools to use whenever you need.
Appropriate for
All skill, no skill or just trying something new? Everyone is welcome!
Preparation
What to bring
- Bolster or firm cushion to sit on.
What to wear
Anything you feel comfortable in.
Your Teacher
Lockie is a yoga teacher based on the south coast of NSW. Having trained as an actor, how to use breath and voice is a tool he loves to share. Come along, inspire, be inspired and then exhale.
Organized by
Dhvani
Hello from Lockie and Lucy; lovers, best friends and most importantly individuals.
With yoga, breathwork and meditation as our tools, our aim is to create spaces and community of like minded individuals where we can share heart filling stories, soul expanding experiences and of course deep unconditional love.
Sometimes it's not about having all the answers.. most often you just need the time, space and belief that they are within yourself.
Dhvani.
The essence of art, the foundational link between light and sound, where souls resonate.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 1 hour before class starts. An admin fee of AU$5.00 applies.
- A transfer can be requested 1 hour before the class starts. An admin fee of AU$5.00 applies.
No changes will be allowed after these times.
Terms & Conditions
Anyone partaking in any classes or coming to any events at Dhvani or organised by Dhvani must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dhvani
2.) PHOTO & VIDEO
I agree to give Dhvani unrestricted publishing rights for any photographs or videos taken at Dhvani classes and events or on Dhvani premises. (For use of Dhvani marketing materials).
Have more questions about this class?
Tags:
Thursday Morning Breathwork
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