Description

What is tantra? This ancient Eastern spiritual practice is almost impossible to define, but often described as a way of life that can lead to personal transformation and enlightenment. Surrounding us are opportunities to connect deeply and authentically with ourselves and the universe through meditation, sexuality and communication. If you find you’re distracted during intimacy or want to augment your ability to give and receive amazing pleasure, tantra provides a broad avenue to experiment and explore.

Teacher Caitlyn Cook explains it best: “It’s really about unlearning the unhelpful things that keep you contained, and connecting with your authenticity, not operating on ‘should’ principles. It’s about becoming more yourself – and letting go of what’s not you – in your body, bedroom, and life.”

This workshop is a super accessible introduction to demystifying tantra and bringing mindfulness to sexuality. We’ll explore what tantra means, how Caitlyn discovered and harnessed the practice, and perform simple (clothes on, PG-rated) touch meditation. This workshop is appropriate for singles, couples, and people of all orientations and genders. You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.

About Caitlyn Cook

Caitlyn Cook is a Tantra-inspired facilitator, writer, and coach. Her mission is to help bring mindfulness to sexuality. Caitlyn offers workshops, private sessions, and resources to bring ease, confidence and spice into your connections with yourself and others. Sign up to her newsletter for free home-play practices and follow her on Instagram and Facebook.

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What you will learn
  • Get an understanding of Tantra’s roots and modern Tantra
  • Experience what bringing mindfulness to intimacy feels like
  • Learn a super simple and powerful Tantra-inspired meditation you can do at home too
What you will get
  • Gain a better understanding of the principles of Tantra and learn how to increase your ability to experience (and give!) amazing pleasure.

What to bring
  • A sense of curiosity and possibility

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Work-Shop

Vendor since 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

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Cancellation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.


2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Demitri

17 April 2018 • WTF is Tantra?

Well presented, accessible and genuine. Bonus points for the co-facilitator Sash! Thanks

Bella

16 April 2018 • WTF is Tantra?

Really great, well taught class. Definitely would recommend

Joe

24 February 2017 • WTF is Tantra?

Informative and very well planned. An excellent class. I would recommend the class. Caitlyn expresses herself very well. Thank you.