Intro to Yin Yoga + Tibetan Sound Healing



Description

Clear your mind and melt away all stress and tension during this magical Yin Yoga + Tibetan Sound Healing workshop.

Tibetan Sound Healing is an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls to bring relief from many different ailments and stress-related conditions.

Yin Yoga is a very gentle form of yoga where passive floor based asanas are held in a relaxed state for 3 to 5 minutes at a time. This slow paced, gentle form of yoga is deeply nourishing - it unlocks deeply held tension and cultivates patience and stillness - qualities that help us work towards meditation and deep relaxation. Teamed with the serene sounds and therapeutic vibrations of the Tibetan Singing Bowls, this blissful two-hour workshop will melt away all stress and tension and promote a peaceful inner tranquility.

*No previous yoga or meditation experience is required for this session*

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Class Schedule

What you will learn
  • Learn the main asanas, or poses, of yin yoga
  • Tibetan Sound Healing is an ancient healing modality that utilises the deep vibrations and soothing sounds, to provide the ultimate in relaxation
What you will get
  • Expect a deeply relaxing and therapeutic afternoon. You will emerge renewed and revitalized!

What to bring
  • Please bring a yoga mat or towel. Please wear loose, comfortable clothes.

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Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

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Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.

2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

+ More