Headspace and Bass is a choreographed yoga class set to specially selected original DnB (Drum and Bass) music by a wide variety of DnB artists. The combination of yoga and beats is "weirdly relaxing" and helps to calm the mind whilst stretching and strengthening the body. If you've been reluctant to try yoga this is a great class to draw you into a yoga practice whilst suiting all skill levels. Awesome music to keep you engaged and in a state of yoga flow - the beats are strong to help strengthen both mind and body!
Please bring along your own yoga mat if you have one. If you don't have your own, please let us know by leaving a comment in the 'Special Requests' section when booking your ticket.
ABOUT BEC ROBERTSON
Bec is a yoga and pilates teacher, group fitness instructor and mum of five. In a past life she was a stressed out corporate lawyer working for a busy entertainment company. She discovered the "weirdly relaxing" combination of DnB music and yoga almost by accident whilst trying to maintain a daily yoga practice in a household with a musician husband and teenage boys who are often listening to the genre. Realising that she wasn't the only person who needed the strong beats of DnB music to drown out the ongoing chatter in her head, she created Headspace and Bass classes with a combination of yoga and DnB music. Bec's passion is to help people discover simple ways of relaxing, managing stress and enjoying life!
Duration: 1.5 hours
- How to strengthen and stretch the body, whilst relaxing and calming the mind
- A yoga mat if you have one
- A towel
- A water bottle to keep by you
- Wear comfy clothes suitable for yoga
Wear comfy clothes suitable for yoga
Vendor sincce 2014
Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.
From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle
Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email email@example.com to organise a refund.
We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.
Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.
1.) LIABILITY WAIVER
- Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
- Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.
2.) PHOTO & VIDEO
I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)
We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.