Do you feel like it's time to inject some fun, fitness and flow into your world?
Needing to tone up, tune in and take some time out for you?
Well...press pause, come play, pulse, dream, dance, dare!
This class will get the body moving and grooving with a hula hoop.
If you are looking for new ways to get fit, relax, have fun, connect with other awesome people and play, then Hoop Sparx classes are for you!
Classes focus on finding connection with the hoop and self as a means to learning foundational hoop dance moves and tricks. Participants will be encouraged to play, explore, discover and develop their own individual hoop dance style. Using group and individual instruction, choreography, improvisation, practise and games, these sessions are for suitable for beginner and intermediate hoopers.
All hoops provided. BYO playfulness, water bottle and wear comfy clothes.
NOTE: 12 Class Pass tix are valid in ALL Hoop Sparx classes so you can try out different classes and get a double hoop dose some weeks if you like! Class Passes are valid for one term.
When you arrive at your first class you will receive a Hoop Sparx class card. If you miss a class, you can make up for it at any of the Hoop Sparx classes during the term. Just get in touch first to make sure there is space and come along when it suits you.
Donna Sparx is passionate about bringing the beat into the hoop and the freedom that can be found in play and flow. Having trained with the Women’s Circus and hoopers from all over the world, she has a giant hoop-sized bag of moves to share. When not playing with or teaching hoops, Donna can be found training in German Wheel, doing hardcore pilates, dooping (hooping at the dog park – yes, it’s possible to hula hoop, drink coffee and throw a ball for the dog at the same time), or deciding which leggings will best reflect her mood today.
Class costs are GST inclusive.
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Donna is a brilliant teacher and creates a fun and friendly space to explore hoop dance. Not only have i learned heaps of tricks, I have learned how to transition and how to flow with the hoop, all while having sooooo much fun! I highly recommend!