Bayside Ladies Kickboxing

Bayside Ladies Kickboxing

Bentleigh East, VIC

Legs, Bums & Tums

What to Bring

  • Water bottle to keep hydrated
  • Your enthusiasm, and be open to give things a try!

What to Wear

  • Appropriate comfortable clothing that won't restrict your movement!

Appropriate For

  • Great for beginners as well as for the more experienced who want a little bit extra.

Legs, Bums & Tums

About This Class

Class Schedule

  • Wednesday & Friday’s: 10.30 – 11.15 am weekly
  • Duration: 45 Minutes per session

What You Will Learn

  • Targets legs, bums and tum areas
  • Tone up, as well as getting rid of stress, lose weight and just have some fun
  • How to go at your pace, either a super hard or just a good workout

What You Get

  • Improved flexibility and movement
  • Great shape with toned and firmer body
  • Increased fitness and endurance
  • Expert tuition from an experienced teacher!

Description

Legs, Bums & Tums

Ladies these exercise classes are targeted for those key areas to make you look even better. Our instructors will take you through a program that targets legs, bums and tum areas. These classes are fun and quick way for busy mums to tone up, as well as getting rid of stress, lose weight and just have some fun. Whether it’s super hard or just a good workout, this is the place. Great for beginners as well as for the more experienced who want a little bit extra.

You will find yourself smiling and having a lot of fun, getting fit and getting rid of the days worries all at the same time. Bring a towel and a water bottle as you will work up a sweat. These classes suit both men and women.

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