2019 01 23 01 ef8c4850 00da 0137 3abd 063bd7b5133d

Introduction to Plant-Based Living


Book Now (http://weteachme.com/l/y5yin3zr)

Description

Join a group of like-minded people for a fun-filled day of raw food creation in the nourishing and beautiful space that Rose has created in her Windsor home.


In this 3- hour workshop Rose will show you 12 raw food recipes which you can begin cooking yourself at home. Learn how to make different types of nut milk, delicious green smoothies (yes it is possible), vegan pate, zucchini hummus and some truly incredible raw desserts (we won't spoil it by giving it away).


Rose will show you how to quickly make a wholesome and delicious raw food breakfast from scratch, complete with your own homemade plant-based milk.  She'll also show you how to make nori rolls and share her famous ginger miso dipping sauce recipe which she bought home from a raw food retreat in Bali. This is what makes the dish so special.


Plant-based living is a sustainable and natural way to rejuvenate, revitalise and detox. This delicious and informative workshop will equip you with all the knowledge you need to transform your health from your home kitchen.


You will learn:

· The health benefits of eating raw, unprocessed foods.

· How to shop for fresher food, and minimise waste

· How to equip your kitchen for raw food cooking & living

· How to make plant-based snacks, meals, drinks, and desserts

· How to incorporate healthy food into your daily life with minimal fuss


You will also get to taste all of Rose's delicious creations on the day, and you will go home with new knowledge on how to incorporate raw food into your daily life. We advise you not to eat too much beforehand as there will be an abundance of food to enjoy! The cost includes Rose's tuition, all the food and drinks, plus a recipe book so that you can recreate everything yourself at home.


The goal of this workshop is to show you how easy it is to incorporate raw food into your daily living, so that you can live a healthier life. This is the perfect workshop for those that don't feel confident in the kitchen and they want tips on how to get started with raw food living. The recipes are designed not to overwhelm you but to make raw food living more achievable for everyone!


So what are you waiting for? We can't wait to help inspire you on how to incorporate raw food into your life! Book your ticket now and join us for an inspiring day full of delicious creations.


* So that everyone gains the most out of the workshop we only take a maximum of 15 people

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What you will learn
  • The health benefits of eating raw, unprocessed foods.
  • How to shop for fresher food, and minimise waste
  • Equipping your kitchen for raw food cooking & living
What you will get
  • Cost includes all food & drinks, + recipe booklet to take home.

What to bring
  • Just your enthusiasm!
What to wear

Casual

Appropriate for

People that want to get more confident about preparing raw plant-based meals


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Raw Satya

Vendor since 2019

Raw Satya is a bustling and vibrant health and wellbeing practice run by Rosemarie Walmsley,  qualified naturopath and expert in ‘food as medicine’.

In sanskrit Satya means 'truth'. ‘Sat’ translates to ‘true essence’ or ‘true nature’, and at Raw Satya you will reconnect with your true nature, slow down, become aware and more observant of your thoughts, words and actions. This is how you will learn to live in alignment with what will best support your health, wellbeing and relationships.

Here, Rosemarie welcomes and supports you to be seen, heard and understood and it is here that the practice of Raw Satya will transform your health.

 At Raw Satya, we educate and empower you to fully embrace the raw truth of your life, eat well and feel alive.

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Cancellation & Refund Policy

*Cancellation Policy* 

Due to the nature of catering & preparations, we have a no refund policy for workshops or events. We are however, happy to accommodate transfers of bookings to a friend or family member if you cannot attend.


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Terms & Conditions

*Cancellation Policy* 

Due to the nature of catering & preparations, we have a no refund policy for workshops or events. We are however, happy to accommodate transfers of bookings to a friend or family member if you cannot attend.


+ More

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